Initial and sustained attention Nov 15-21, 2015: Gil Fronsdal, Nikki Mirghafori & Alex Haley | 2015-11-17 | 62:49 | DownloadStream |
The Practice of Samadhi
| 2015-09-27 | 40:48 | DownloadStream |
Some Aspects of Wisdom in Practice Nikki Mirghafori, Richard Shankman July 29-Aug 1, 2015 | 2015-07-30 | 52:38 | DownloadStream |
Working With Lojong Cards - Part 2
| 2015-07-16 | 33:51 | DownloadStream |
Working with Lojong Cards - Part 1
| 2015-07-09 | 29:04 | DownloadStream |
Working With Lojong Cards (Series)
| 2015-07-09 | 62:45 | View Series |
Mindfulness, Improv, and Liberation | 2015-06-27 | 49:42 | DownloadStream |
Father's Day and Gratitude
| 2015-06-21 | 40:13 | DownloadStream |
Guided Meditation: Overview of Instructions May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver | 2015-06-03 | 43:08 | DownloadStream |
Impermanence May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver | 2015-06-02 | 42:10 | DownloadStream |
Sources of Stability in Practice May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver | 2015-05-30 | 49:40 | DownloadStream |
Stability
| 2015-05-17 | 38:31 | DownloadStream |
Living Life Fully Through Contemplating Death
| 2015-02-26 | 51:30 | DownloadStream |
Reflections on Right Speech
| 2015-02-19 | 50:26 | DownloadStream |
Reflections On Forgiveness
| 2014-12-14 | 38:32 | DownloadStream |
Relaxed Concentration
| 2014-09-03 | 12:58 | DownloadStream |
Relaxed Concentration
| 2014-09-03 | 3:12 | DownloadStream |
Mindfulness of the Body
| 2014-07-30 | 13:21 | DownloadStream |
Embodied Mind
| 2014-07-30 | 2:46 | DownloadStream |
Guided Reflections: Highest Intentions
| 2014-07-24 | 38:18 | DownloadStream |
The Acrobat Simile: Guided Reflection
| 2014-07-17 | 25:09 | DownloadStream |
The Acrobat Simile (Protecting Oneself & Others)
| 2014-07-14 | 42:16 | DownloadStream |
Embracing
| 2014-06-18 | 11:11 | DownloadStream |
Embracing The Present Moment
| 2014-06-18 | 1:25 | DownloadStream |
Reflections on Giving
| 2014-05-22 | 50:23 | DownloadStream |
We Are Nature
| 2014-03-20 | 48:34 | DownloadStream |
Wisdom and Acceptance
| 2014-03-17 | 42:45 | DownloadStream |
Practicing Metta To Work With Anger And Resentment
| 2014-03-09 | 41:10 | DownloadStream |
Metta & Brahmaviharas
| 2014-03-02 | 40:42 | DownloadStream |
Four Foundations of Mindfulness: Mindfulness of Mind Objects Part 2
| 2013-10-03 | 52:23 | DownloadStream |
Four Foundations of Mindfulness: Guided Meditation
| 2013-10-03 | 28:11 | DownloadStream |
Four Foundations of Mindfulness: Mind Objects - Part 1
| 2013-09-26 | 50:05 | DownloadStream |
Guided Meditation: Mind Objects
| 2013-09-26 | 31:00 | DownloadStream |
Having Trust in Faith
| 2013-09-23 | 33:10 | DownloadStream |
Four Foundations of Mindfulness: Feeling and Mind
| 2013-09-19 | 52:35 | DownloadStream |
Four Foundations of Mindfulness: Guided Meditation, Feeling Tone
| 2013-09-19 | 30:29 | DownloadStream |
Four Foundations of Mindfulness: Body
| 2013-09-12 | 52:50 | DownloadStream |
Four Foundations of Mindfulness (Series)
| 2013-09-12 | 2:15:55 | View Series |
Right View As Helpful Perspective
| 2013-08-15 | 52:31 | DownloadStream |
The Practice of Compassion
| 2013-08-04 | 41:36 | DownloadStream |
Abiding in the Mind of Lovingkindness
| 2013-06-13 | 55:36 | DownloadStream |
Saint Metta Day - Part 2
| 2013-02-14 | 53:45 | DownloadStream |
Guided Meditation on Metta for Self
| 2013-02-14 | 32:19 | DownloadStream |
Saint Metta Day
| 2013-02-07 | 50:21 | DownloadStream |
Saint Metta/Valentine's Day (Series)
| 2013-02-07 | 2:16:26 | View Series |