Audio Dharma

Oren Jay Sofer RSS iTunes
Oren Jay Sofer

Oren Jay Sofer has practiced meditation in the Theravada Buddhist tradition since 1997, and is a long-time student of both Joseph Goldstein and Ven. Ajahn Sucitto. He holds a degree in Comparative Religion from Columbia University, is a Somatic Experiencing Practitioner for healing trauma and a graduate of the IMS-Spirit Rock Teacher Training Program. Oren is the Founder of Next Step Dharma, a six week online course focused on living the path of awakening in our daily lives, and author of a forth-coming book on Mindful Communication.

The Power of Wise Speech 2018-02-0340:42
Gift of Gratitude 2017-11-1347:57
Refuge in a Time of Refugees: Dharma in 2017 2017-08-2040:10
Reflections and Questions About Your Practice 2017-01-2343:51
Mindful Communication Daylong (Series) 2016-06-183:57:00
Mindulness of Emotions: Part 4 2016-03-241:24:54
Mindfulness of Emotions: Part 3 2016-03-171:28:58
Mindfulness of Emotions:Part 2 2016-03-101:30:10
Mindfulness Of Emotions - Part 1 2016-03-031:27:14
Love and Lineage 2016-02-1458:40
The Taste of the Dharma 2014-07-2041:12
Wise Speech 2014-01-2733:12


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