Tara Mulay has been a practitioner of Insight Meditation since 2003 and has undertaken intensive practice periods in the United States and Myanmar.
She is a graduate of the 2017-2021 IMS/IRC teacher training. In 2016 she co-founded the San Francisco People of Color Insight Sangha, and in 2020-2021 she served as the Interim Guiding Teacher for the Insight Meditation Community of Western Massachusetts.
Her dharma offerings stem from the lineage of Mahasi Sayadaw. Tara combines a deep love of classical Theravada and Early Buddhist teachings with a focus on bringing the practice alive in modern daily life.