Ines Freedman RSS
Ines Freedman

Ines first became interested in meditation through her yoga practice in 1970. She has been practicing Buddhist meditation since 1985, with Gil Fronsdal being her primary teacher. She is a graduate of the Spirit Rock Community Dharma Leader Program. She is a member of the IMC Karuna Council and is past Managing Director of both the Insight Meditation Center and the Insight Retreat Center. She developed and taught IMC’s Online Meditation Courses. She has experience with long meditation retreats including extended self-retreats, and has a special interest in working with meditation practices for those with chronic pain. She currently teaches retreats at Insight Retreat Center. She is a retired chiropractor.

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Working With Pain in Meditation and Daily Life (2006 Class) (Series) 2006-09-132:59:04
Hindrances: Sloth and Torpor - (Week 3) 2006-08-3159:08
Right Effort - (Week 3) 2006-06-1559:43
Eightfold Path: Right View - Right Intention - (Week 1) 2006-01-2655:11
Faith 2005-09-0856:29
Noncontentiousness 2005-08-2846:02
Determination and Motivation 2005-01-1358:18
Hindrances: Restlessness and Anxiety 2004-08-1261:24
Working with Pain (Series) 2000-08-2112:17:28


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