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TitleSpeakerDateLength
Investigation and Trust
Andrea Fella 2014-04-1553:36
Doubt Andrea Fella 2014-04-1444:02
Fear Ines Freedman 2014-04-1332:49
Morning Instructions Day 5 Continued: Attention
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-108:50
Gil Fronsdal 2014-04-1022:29
Morning Instructions Day 5: Open Awareness
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-1011:40
Practicing Under the Weather Jim Podolske 2014-04-1049:20
Andrea Fella 2014-04-0959:58
Evening Q&A
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2014-04-0816:34
Morning Instructions Day 3: Emotions Continued
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-086:14
Gil Fronsdal 2014-04-0856:38
Morning Instructions Day 3: Emotions
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-0816:41
Encuentro con los Paramis en la Prisión de San Quentin Andrea Castillo 2014-04-0851:40
Resolve Kim Allen 2014-04-0840:11
Evening Q&A
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-0716:22
Morning Instructions Day 2: Breath and Body
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2014-04-0717:04
Andrea Fella 2014-04-0758:55
How Are You
Gil Fronsdal 2014-04-0739:31
Evening Q&A
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-0611:25
Gil Fronsdal 2014-04-0643:36
Morning Instructions Day 1: Relax and the Breath
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Andrea Fella 2014-04-0625:05
Wise vs Obsolete Intention Carla Brennan 2014-04-0637:47
Refuges and Precepts
Apr 5-11, 2014: Gil Fronsdal/Andrea Fella
Gil Fronsdal 2014-04-0524:14
Andrea Fella 2014-04-0519:23
Dharma Practice Day -Mindful Steps to an Ethical Life - Skillfully working with covetousness and ill will (Series) Gil Fronsdal 2014-04-042:27:48
Reactive Emotions in Daily Life Andrea Fella 2014-04-0355:26
Panel of One to Two Month Retreat Experience Gil Fronsdal 2014-04-0216:42
seclusion Gil Fronsdal 2014-04-026:11
Love and the Path Andrea Fella 2014-04-0154:28
Questions and Answers
Gil Fronsdal 2014-03-3143:32
Vedana
Gil Fronsdal 2014-03-3045:29
Mindfulness Of Mind Daylong (Series) Andrea Fella 2014-03-292:54:38
Useful Tools for Daily Life
  • Using Reflections in Daily Life  (PDF)
Andrea Fella 2014-03-2752:56
Mindfulness and Attention Andrea Fella 2014-03-2714:19
Non Addiction Maria Straatmann 2014-03-2614:34
Faith and Trust Andrea Fella 2014-03-2554:15
Guided Meditation: Receptive Awareness Andrea Fella 2014-03-2529:11
Mindful Speech Andrea Fella 2014-03-2443:57
Knowing and Not Knowing Matthew Brensilver 2014-03-2336:37
Paths of Practice (Series) Diana Clark 2014-03-223:01:56
We Are Nature Nikki Mirghafori 2014-03-2048:34
Skillful Intention in Our Lives
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
Andrea Fella 2014-03-1961:39
Metta: For All Beings
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
Kamala Masters 2014-03-1939:20
Metta: Radiating Metta
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
Andrea Fella 2014-03-1843:52
Wisdom and Acceptance Nikki Mirghafori 2014-03-1742:45
The Experience of Wisdom
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
Andrea Fella 2014-03-1761:07
A Philosophy of Emptiness Gay Watson 2014-03-1637:28
Transforming our Perspective on Dukkha
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
Andrea Fella 2014-03-1559:54
How Empty is Emptiness (Series) Gay Watson 2014-03-154:53:45
Wise/Compassionate Speech Berget Jelane 2014-03-1356:07
Faith and Wisdom
Mar 13-20, 2014 7-Day Retreat: Andrea Fella/Kamala Masters
Andrea Fella 2014-03-1321:57
Failing Well Matthew Brensilver 2014-03-1215:34
In The Gap Matthew Brensilver 2014-03-123:02
Metta Bruni Davila 2014-03-1149:07
Clinging to Sense of Self Andrea Fella 2014-03-1153:33
The Comings and Goings of Mindfulness Andrea Fella 2014-03-1042:59
Practicing Metta To Work With Anger And Resentment Nikki Mirghafori 2014-03-0941:10
Meeting Feeling Tone Andrea Fella 2014-03-0652:48
Two Kinds of Concentration Andrea Fella 2014-03-0512:44
Being with and Looking at Andrea Fella 2014-03-057:26
Clinging and Letting Go Andrea Fella 2014-03-0451:41
Wise Reflection Shaila Catherine 2014-03-0343:29
Metta & Brahmaviharas Nikki Mirghafori 2014-03-0240:42
Innate Awakening Carla Brennan 2014-02-2747:52
Relaxing Gil Fronsdal 2014-02-2611:04
Practice Notes Gil Fronsdal 2014-02-267:50
Las Diez Perfecciones: Veracidad Andrea Castillo 2014-02-2561:35
Three Characteristics of Existence: And, so what? Maria Straatmann 2014-02-2558:13
Recognize, Feel, Relax: Instructions for Meditation
Gil Fronsdal 2014-02-2441:43
Wholehearted Dedication to the Task At Hand Gil Fronsdal 2014-02-2328:40
Equanimity
Feb 18-22, 2014 7-Day Retreat: Gil Fronsdal/John Travis
John Travis 2014-02-2144:56
Practice Notes Matthew Brensilver 2014-02-208:03
Secrets, Shame and Transparency Matthew Brensilver 2014-02-2047:06
Compassion
Feb 18-22, 2014 7-Day Retreat: Gil Fronsdal/John Travis
Gil Fronsdal 2014-02-2049:15
Beginners Practice Group Wk2 Shin Kwan Park 2014-02-191:19:10
Taking in The Good Berget Jelane 2014-02-1919:47
Metta
Feb 18-22, 2014 7-Day Retreat: Gil Fronsdal/John Travis
John Travis 2014-02-1942:45
Three Characteristics of Existence, Not Self Maria Straatmann 2014-02-1863:55
Reflection on Mortality: The Poignancy of Being Alive Matthew Brensilver 2014-02-1638:24
Breath Focus Pt. 5 Shinzen Young 2014-02-1565:00
Breath Focus Pt. 4 Shinzen Young 2014-02-151:15:24
Breath Focus Pt. 3 Shinzen Young 2014-02-151:11:53
Breath Focus Pt. 2 Shinzen Young 2014-02-1543:08
Breath Focus Pt. 1 Shinzen Young 2014-02-151:14:53
Dharma Practice Day Ethics, introduction and review Gil Fronsdal 2014-02-1438:37
Anxiety Matthew Brensilver 2014-02-1341:53
Practice Questions Matthew Brensilver 2014-02-1311:19
Beginners Practice Group Wk1 Chris Clifford 2014-02-121:13:02
If it is not Simple it is not Vipassana Gil Fronsdal 2014-02-1212:32
Practice Notes Gil Fronsdal 2014-02-125:11
The Three Characteristics of Existence: Suffering Shin Kwan Park 2014-02-1145:50
Right Samadhi Part 4 of 4 Gil Fronsdal 2014-02-1036:25
Right Effort
Chris Clifford 2014-02-091:22:31
The Simile Of The Cloth Gil Fronsdal 2014-02-0938:07
Wholesome Doubt and Faith Matthew Brensilver 2014-02-0653:44
Intro to Mindfulness - Daily Life Shin Kwan Park 2014-02-051:13:41
Sprinkling Just Through the Day Gil Fronsdal 2014-02-0516:01
Practice Notes Gil Fronsdal 2014-02-053:16
Las Diez Perfecciones: Paciencia, Parte I Andrea Castillo 2014-02-0446:50
The Four Jhanas
Gil Fronsdal 2014-02-0342:25

 

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