AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Dharmette: Becoming Unintimidated by Suffering	Matthew Brensilver	2024.04.10	13:44	13:44 2024.04.10
Dharmette: Starting Where We are	Ying Chen, 陈颖	2024.04.10	11:31	11:31 2024.04.10
Dharmette: Four Inspirational Blessings (3 of 5) Cultivating Relinquishment	Kim Allen	2024.04.10	17:13	17:13 2024.04.10
Dharmette: Four Inspirational Blessings (2 of 5) Preserving Truth	Kim Allen	2024.04.09	16:12	16:12 2024.04.09
Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom	Kim Allen	2024.04.08	18:07	18:07 2024.04.08
Dharmette: Working with the Inner Critic (5 of 5) The Clash of the Critic and the Candid	Diana Clark	2024.04.05	23:23	23:23 2024.04.05
Dharmette: Working with the Inner Critic (4 of 5) Detrimental Dedication to the Critic	Diana Clark	2024.04.04	20:26	20:26 2024.04.04
Dharmette: New Questions	Matthew Brensilver	2024.04.03	14:24	14:24 2024.04.03
Dharmette: Expectations and the Facts of Life	Diana Clark	2024.04.03	14:33	14:33 2024.04.03
Practice Notes: It's Just Like This Right Now	Diana Clark	2024.04.03	03:13	03:13 2024.04.03
Dharmette: Working with the Inner Critic (3 of 5) Not Disparaging the Disparaging	Diana Clark	2024.04.03	19:25	19:25 2024.04.03
Dharmette: Working with the Inner Critic (2 of 5) Bringing Kindness and Curiosity to the Critic	Diana Clark	2024.04.02	14:59	14:59 2024.04.02
Dharmette: Working with the Inner Critic (1 of 5) Deactivating the Critic of the Critic	Diana Clark	2024.04.01	17:00	17:00 2024.04.01
Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging	Gil Fronsdal	2024.03.29	13:22	13:22 2024.03.29
Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging	Gil Fronsdal	2024.03.28	11:44	11:44 2024.03.28
Dharmette: Being a Refuge for Ourself	Gil Fronsdal	2024.03.27	13:31	13:31 2024.03.27
Practice Notes: Simplicity of Being	Gil Fronsdal	2024.03.27	02:07	02:07 2024.03.27
Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging	Gil Fronsdal	2024.03.27	12:33	12:33 2024.03.27
Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging.	Gil Fronsdal	2024.03.26	11:44	11:44 2024.03.26
Dharmette: Intro to Mindfulness Pt 2 (16) The Calm of Non-Clinging	Gil Fronsdal	2024.03.25	11:14	11:14 2024.03.25
Dharmette: Intro to Mindfulness Pt2 (15) Bundle of Cognition	Gil Fronsdal	2024.03.22	13:24	13:24 2024.03.22
Dharmette: Intro to Mindfulness Pt 2 (14) Bundle of Stories	Gil Fronsdal	2024.03.21	14:49	14:49 2024.03.21
Dharmette: Intro to Mindfulness Pt2 (13) Bundle of Perceptions	Gil Fronsdal	2024.03.20	13:04	13:04 2024.03.20
Dharmette: Intro to Mindfulness Pt2 (12) Bundle of Feelings	Gil Fronsdal	2024.03.19	14:40	14:40 2024.03.19
Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clinging	Gil Fronsdal	2024.03.18	15:53	15:53 2024.03.18

Freely offered by Insight Meditation Center

Freely offered by IMC

Dharmettes and Practice Notes