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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Love (35) Metta Samadhi 10 Gil Fronsdal 2026.02.27 12:55 12:55
2026.02.27
Dharmette: Love (34) Metta Samadhi 9 Gil Fronsdal 2026.02.26 15:19 15:19
2026.02.26
Dharmette: Question on Social Anxiety Matthew Brensilver 2026.02.25 -- --
2026.02.25
Dharmette: Q&A 2026-02-25 Gil Fronsdal 2026.02.25 17:25 17:25
2026.02.25
Practice Notes: Leaving Oneself Alone Gil Fronsdal 2026.02.25 03:18 03:18
2026.02.25
Dharmette: Love (33) Metta Samadhi 8 Gil Fronsdal 2026.02.25 14:56 14:56
2026.02.25
Dharmette: Love (32) Metta Samadhi 7 Gil Fronsdal 2026.02.24 13:24 13:24
2026.02.24
Dharmette: Love (31) Metta Samadhi 6 Gil Fronsdal 2026.02.23 12:45 12:45
2026.02.23
3. Sitting Meditation & Dharmette
View Retreat
Kim Allen 2026.02.21 43:49 43:49
2026.02.21
Dharmette: Love (30) Bathing in Unlimited Goodwill Gil Fronsdal 2026.02.20 11:29 11:29
2026.02.20
Dharmette: Love (29) Metta Samadhi Gil Fronsdal 2026.02.19 12:53 12:53
2026.02.19
Dharmette: Developing Body Sensitivity Gil Fronsdal 2026.02.18 11:15 11:15
2026.02.18
Practice Notes: Body Sensitivity Gil Fronsdal 2026.02.18 05:57 05:57
2026.02.18
Dharmette: Love (28) Metta Samadhi 3 Gil Fronsdal 2026.02.18 13:06 13:06
2026.02.18
Dharmette: Love (27) Metta Samadhi 2 Gil Fronsdal 2026.02.17 13:34 13:34
2026.02.17
Dharmette: Love (26) Metta Samadhi. Gil Fronsdal 2026.02.16 13:18 13:18
2026.02.16
Dharmette: Love (24) Benefitting from Loving Others Gil Fronsdal 2026.02.12 13:05 13:05
2026.02.12
Dharmette: How We Incarnate in Different Contexts Matthew Brensilver 2026.02.11 14:56 14:56
2026.02.11
Dharmette: Love (23) Settled, Consistent Goodwill Gil Fronsdal 2026.02.11 14:25 14:25
2026.02.11
Dharmette: Love (22) Smiling to Oneself Gil Fronsdal 2026.02.10 12:59 12:59
2026.02.10
Dharmette: Love (21) Introduction to Metta Meditation Gil Fronsdal 2026.02.09 15:03 15:03
2026.02.09
Dharmette: Love (20) with Trustworthiness and Safety Gil Fronsdal 2026.02.06 13:00 13:00
2026.02.06
Dharmette: Love (19) With Goodwill Gil Fronsdal 2026.02.05 13:10 13:10
2026.02.05
Dharmette: Tranquility, View, Truth Matthew Brensilver 2026.02.04 15:35 15:35
2026.02.04
Practice Notes: Concepts and Lemons Maria Straatmann 2026.02.04 08:37 08:37
2026.02.04
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