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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Insight Retreat with Diana Clark and Anushka Fernandopulle

Insight Retreat Center
Sunday, July 09, 2023 to Sunday, July 16, 2023

Talks:

Title Speaker Date Length Length/
Date		 Actions
Intro to retreat theme: The Dharma Diana Clark 2023.07.09 13:22 13:22
2023.07.09
Mindfulness of Breathing and Walking Instructions Anushka Fernandopulle, Diana Clark 2023.07.10 52:40 52:40
2023.07.10
Notes on mindfulness of eating Anushka Fernandopulle 2023.07.10 08:59 08:59
2023.07.10
Dharma as Nature Anushka Fernandopulle 2023.07.10 54:46 54:46
2023.07.10
Mindfulness of Bodily Experience Anushka Fernandopulle 2023.07.11 24:13 24:13
2023.07.11
Ratthapala and the Four Summaries of the Dharma Diana Clark 2023.07.11 58:12 58:12
2023.07.11
Mindfulness of Emotions and Walking Meditation Anushka Fernandopulle, Diana Clark 2023.07.12 42:05 42:05
2023.07.12
Dhamma Cultivation: Skillful and Unskillful Intentions Anushka Fernandopulle 2023.07.12 52:48 52:48
2023.07.12
Mindfulness of Thinking Anushka Fernandopulle 2023.07.13 49:38 49:38
2023.07.13
Kisa Gotami and the Three Characteristics Diana Clark 2023.07.13 54:54 54:54
2023.07.13
Mindfulness of Vedana Diana Clark 2023.07.14 41:05 41:05
2023.07.14
Simplicity as Support Diana Clark 2023.07.15 1:00:26 1:00:26
2023.07.15
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