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This is a series of talks on the key elements of Buddhist meditation practice offered by Gil Fronsdal in the fall of 2006.


Buddhist Meditation: Mindfulness and Awareness (1 of 7) Gil Fronsdal 2006-09-18 44:58
Buddhist Meditation: Mindfulness Practice (2 of 7) Gil Fronsdal 2006-09-25 52:06
Buddhist Meditation: Concentration (3 of 7) Gil Fronsdal 2006-10-02 49:00
Buddhist Meditation: Four Jhanas (4 of 7) Gil Fronsdal 2006-10-09 47:16
Buddhist Meditation: Insight (5 of 7) Gil Fronsdal 2006-10-16 52:45
Buddhist Meditation: Freedom (6 of 7) Gil Fronsdal 2006-10-23 41:08
Buddhist Meditation: Stream Entry (7 of 7) Gil Fronsdal 2006-10-30 44:26

 

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