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Introduction Gil Fronsdal 2016-09-10 8:06
Guided Meditation - Awareness of Breathing - Part 1 Gil Fronsdal 2016-09-10 30:51
Body Scan - Guided Meditation - Part 2 Gil Fronsdal 2016-09-10 34:32
Body Awareness - Part 3 Gil Fronsdal 2016-09-10 29:55
Posture - Guided Meditation - Part 4 Gil Fronsdal 2016-09-10 41:17
Mind-Body Connection - Part 5 Gil Fronsdal 2016-09-10 39:40
Experiencing the Body From the Inside Out - Part 6 Gil Fronsdal 2016-09-10 8:27
Guided Meditation - Part 7 Gil Fronsdal 2016-09-10 26:38
Conclusion - Part 8 Gil Fronsdal 2016-09-10 13:29

 

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