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Integrating practice into our daily lives can be difficult. Many of us need support for this challenging but rewarding aspect of practice. We will integrate formal practice and Dharma discussion with our daily life by surrounding our usual workweek and workdays with practice & discussion.

Daily Life Retreat Handout (PDF)


Daily Life Practice Retreat: August 2014   RSS iTunes
  • Daily Life Practice Retreat - General Handout by Andrea Fella (PDF)

Overview of daily life practice
Andrea Fella 2014-08-03 29:30
Guided meditation: open awareness
Andrea Fella 2014-08-03 24:49
Open awareness & walking
Andrea Fella 2014-08-03 16:33
Tools for daily life practice
Andrea Fella 2014-08-03 56:31
Awareness of thoughts
Andrea Fella 2014-08-03 31:20
Working With Thoughts in Daily Life
Andrea Fella 2014-08-04 42:06
Tuesday Morning at the Daily Life Practice Retreat
Andrea Fella 2014-08-05 29:06
Tuesday Evening at the Daily Life Practice Retreat
Andrea Fella 2014-08-05 25:34
Wednesday Morning at the Daily Life Practice Retreat
Andrea Fella 2014-08-06 38:33
Wednesday Evening at the Daily Life Practice Retreat
Andrea Fella 2014-08-06 29:56
Thursday Morning at the Daily Life Practice Retreat
Andrea Fella 2014-08-07 24:47
Reflective practices for Daily Life
Andrea Fella 2014-08-07 53:52
Friday Morning at the Daily Life Practice Retreat
Andrea Fella 2014-08-08 44:01
Friday Evening at the Daily Life Practice Retreat
Andrea Fella 2014-08-08 25:09
Mindfulness of Mind Daylong: August 2014
Andrea Fella 2014-08-09 3:54:12
Mindfulness of Mind Daylong: August 2014   RSS iTunes

Basic Instructions
Andrea Fella 2014-08-09 38:08
Guided Meditation
Andrea Fella 2014-08-09 34:29
Walking Instructions
Andrea Fella 2014-08-09 5:43
Questions and Comments
Andrea Fella 2014-08-09 19:51
Guided Sitting Meditation
Andrea Fella 2014-08-09 30:24
Relationship to Practice Habits
Andrea Fella 2014-08-09 7:00
Working With Difficulty
Andrea Fella 2014-08-09 21:44
Afternoon Guided Meditation
Andrea Fella 2014-08-09 35:21
Recognizing Thoughts
Andrea Fella 2014-08-09 17:31
Afternoon Questions and Comments
Andrea Fella 2014-08-09 24:03
Daily Life Practice Retreat: September 2010   RSS iTunes
Handout For Sept. 2010 Daily Life Retreat (PDF)
  • Handout For Sept. 2010 Daily Life Retreat by Andrea Fella (PDF)

Daily Life Retreat: Introduction
Andrea Fella 2010-09-26 33:22
Daily Life Retreat: Walking Instructions
Andrea Fella 2010-09-26 10:31
Daily Life Retreat: Instructions
Andrea Fella 2010-09-26 68:31
Daily Life Retreat: Mindful Speech Exercise
Andrea Fella 2010-09-26 7:10
Daily Life Retreat: Discussion
Andrea Fella 2010-09-26 17:33
Daily Life Retreat: Day 1 AM
Andrea Fella 2010-09-27 60:28
Wise Speech
Andrea Fella 2010-09-27 45:15
Daily Life Retreat: Day 2 AM
Andrea Fella 2010-09-28 55:42
Daily Life Retreat: Day 2 PM
Andrea Fella 2010-09-28 50:16
Daily Life Retreat: Day 3 AM
Andrea Fella 2010-09-29 59:15
Daily Life Retreat: Day 3 PM
Andrea Fella 2010-09-29 38:10
Daily Life Retreat: Day 4 AM
Andrea Fella 2010-09-30 57:28
Reflection: Skillful Use of Thought in Practice
Andrea Fella 2010-09-30 54:30
Daily Life Retreat: Day 5 AM
Andrea Fella 2010-10-01 63:43
Daily Life Retreat: Day 5 PM
Andrea Fella 2010-10-01 50:10
Mindfulness of the Mind Daylong (Part 1)
Andrea Fella 2010-10-02 1:15:37
Mindfulness of the Mind Daylong (Part 2)
Andrea Fella 2010-10-02 11:13
Mindfulness of the Mind Daylong (Part 3)
Andrea Fella 2010-10-02 38:46
Mindfulness of the Mind Daylong (Part 4)
Andrea Fella 2010-10-02 20:19
Mindfulness of the Mind Daylong (Part 5)
Andrea Fella 2010-10-02 26:52
Mindfulness of the Mind Daylong (Part 6)
Andrea Fella 2010-10-02 28:10
Daily Life Practice Retreat: March 2010   RSS iTunes

Daily Life Retreat: Instructions Part 1
Andrea Fella 2010-03-07 34:40
Daily Life Retreat: Instructions Part 2
Andrea Fella 2010-03-07 56:03
Daily Life Retreat: Instructions Part 3
Andrea Fella 2010-03-07 35:00
Daily Life Retreat: Day 1 AM
Andrea Fella 2010-03-08 49:37
Daily Life Retreat: Day 1 PM
Andrea Fella 2010-03-08 44:12
Daily Life Retreat: Day 2 AM
Andrea Fella 2010-03-09 41:16
Daily Life Retreat: Day 2 PM
Andrea Fella 2010-03-09 45:55
Daily Life Retreat: Day 3 AM
Andrea Fella 2010-03-10 38:51
Daily Life Retreat: Day 3 PM
Andrea Fella 2010-03-10 45:58
Daily Life Retreat: Day 4 AM
Andrea Fella 2010-03-11 44:03
Daily Life Retreat: Day 4 PM
Andrea Fella 2010-03-11 56:54
Daily Life Retreat: Day 5 AM
Andrea Fella 2010-03-12 62:22
Daily Life Retreat: Day 5 PM
Andrea Fella 2010-03-12 50:09
Mindfulness of the Mind Part 1
Andrea Fella 2010-03-13 53:48
Mindfulness of the Mind Part 2
Andrea Fella 2010-03-13 1:39:12
Mindfulness of the Mind Part 3
Andrea Fella 2010-03-13 54:45
Mindfulness of the Mind Part 4
Andrea Fella 2010-03-13 21:18
Daily Life Practice Retreat: September 2009   RSS iTunes

Daily Life Retreat: Instructions
Andrea Fella 2009-09-13 2:29:58
Daily Life Retreat: Day 1 AM
Andrea Fella 2009-09-14 61:15
Cultivating Happiness
Andrea Fella 2009-09-14 41:16
Daily Life Retreat: Day 2 AM
Andrea Fella 2009-09-15 52:06
Daily Life Retreat: Day 2 PM
Andrea Fella 2009-09-15 57:31
Daily Life Retreat: Day 3 AM
Andrea Fella 2009-09-16 59:54
Daily Life Retreat: Day 3 PM
Andrea Fella 2009-09-16 38:42
Qualities of Mindfulness
Andrea Fella 2009-09-17 58:30
Daily Life Retreat: Day 4 AM
Andrea Fella 2009-09-17 41:19
Daily Life Retreat: Day 5 AM
Andrea Fella 2009-09-18 44:22
Daily Life Retreat: Day 5 PM
Andrea Fella 2009-09-18 57:28
Mindfulness of the Mind Part 1
Andrea Fella 2009-09-19 32:54
Mindfulness of the Mind Part 2
Andrea Fella 2009-09-19 48:33
Mindfulness of the Mind Part 3
Andrea Fella 2009-09-19 48:30
Mindfulness of the Mind Part 4
Andrea Fella 2009-09-19 32:28

 

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