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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Happy Hour: Finding Phrases

Diana Clark

By: Diana Clark

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Metta for a Difficult Person	Diana Clark	2021.09.22	48:59	48:59 2021.09.22
Happy Hour: Working with the Difficult Person	Diana Clark	2021.01.21	43:21	43:21 2021.01.21
Happy Hour: Opening our views of others	Diana Clark	2021.06.03	45:46	45:46 2021.06.03
Happy Hour: Kindness and Happiness	Diana Clark	2020.03.04	45:48	45:48 2020.03.04
Happy Hour: Love in all parts of our lives	Diana Clark	2020.06.30	45:48	45:48 2020.06.30
Happy Hour: Loving-kindness for the neutral person	Diana Clark	2021.01.19	16:18	16:18 2021.01.19
Happy Hour: Seeing Clearly with Loving-kindness	Diana Clark	2021.07.15	47:50	47:50 2021.07.15
Happy Hour: Metta and Our Aspirations	Diana Clark	2018.01.03	59:17	59:17 2018.01.03
Happy Hour: Loving-kindness for Oneself	Diana Clark	2021.01.12	43:37	43:37 2021.01.12
Happy Hour: Living a Life of Love	Diana Clark	2020.05.14	46:31	46:31 2020.05.14

Title	Speaker	Date	Length	Length/ Date	Actions
Metta (Part 1)	Andrea Fella	2009.09.15	59:56	59:56 2009.09.15
Metta (Part 4)	Andrea Fella	2009.10.06	59:05	59:05 2009.10.06
Lovingkindness Week 3 Details	Dawn Neal	2015.06.17	1:22:44	1:22:44 2015.06.17
Introduction to Metta, Week 3 Details	Dawn Neal	2013.07.31	1:03:27	1:03:27 2013.07.31
Metta Week 5	Gil Fronsdal	1995.11.09	44:08	44:08 1995.11.09
Loving Kindness	Gil Fronsdal	1996.01.25	56:00	56:00 1996.01.25
Happy Hour: Planting Seeds of Loving Kindness	Marjolein Janssen	2021.12.28	54:40	54:40 2021.12.28
Happy Hour: Metta for Younger Version of Self and a Friend	Nikki Mirghafori	2019.06.26	1:02:21	1:02:21 2019.06.26
Happy Hour: Happiness Born from Within	Nikki Mirghafori	2018.05.02	1:01:39	1:01:39 2018.05.02
Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness Details	Tanya Wiser	2019.12.11	57:25	57:25 2019.12.11

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Guided Metta - Self as Benefactor	Diana Clark	2017.06.07	48:52	48:52 2017.06.07
Happy Hour: Guided Metta and Kindness	Diana Clark	2018.07.11	57:25	57:25 2018.07.11
Happy Hour: Guided Metta and Secrets	Diana Clark	2017.09.27	59:57	59:57 2017.09.27
Happy Hour: Guided Metta Starting Where It's Easy	Diana Clark	2017.12.20	1:01:08	1:01:08 2017.12.20
Happy Hour: Guided Metta Working with Remorse	Diana Clark	2017.08.30	48:56	48:56 2017.08.30
Guided Meditation: Cultivating Compassion	Diana Clark	2020.12.17	30:38	30:38 2020.12.17
Happy Hour: Guided Metta Turning Arrows into Flowers	Diana Clark	2018.02.28	1:01:34	1:01:34 2018.02.28
Guided Meditation: Its OK	Diana Clark	2020.07.27	31:04	31:04 2020.07.27
Guided Meditation: Inspiration	Diana Clark	2020.09.28	30:59	30:59 2020.09.28
Guided Meditation: Connecting in a Beneficial Way	Diana Clark	2020.07.22	25:41	25:41 2020.07.22
Guided Meditation: Consequences	Diana Clark	2020.10.12	29:11	29:11 2020.10.12

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Metta Meditation: Difficult Person	Andrea Fella	2020.02.25	42:40	42:40 2020.02.25
Metta - Guided Meditation exploring dear Friend Details	Andrea Fella	2012.08.07	16:39	16:39 2012.08.07
Brahma-Vihara Series: Metta - Guided Meditation	Anushka Fernandopulle	2010.01.07	27:06	27:06 2010.01.07
Happy Hour: Guided Meditation on Sympathetic Joy	bruni dávila	2018.06.06	55:10	55:10 2018.06.06
Guided Metta Meditation- Neutral Person	Dawn Neal	2015.06.17	21:20	21:20 2015.06.17
Morning Instructions: Intro to metta practice View Retreat	Donald Rothberg	2018.04.09	47:53	47:53 2018.04.09
Morning Instructions: radiating metta View Retreat	Donald Rothberg	2018.04.11	49:48	49:48 2018.04.11
Guided Metta	Gil Fronsdal	2001.09.06	28:04	28:04 2001.09.06
Happy Hour: Guided Metta - for Self (using images related to phrases)	Nikki Mirghafori	2017.06.14	53:34	53:34 2017.06.14
Happy Hour: Guided Metta - Circle of Benefactors and Self	Nikki Mirghafori	2017.05.17	52:49	52:49 2017.05.17