AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation Class 3-Emotion Tanya Wiser 2023.04.20 1:12:26 1:12:26
2023.04.20
Guided Meditation - Available to Experience Ari Crellin-Quick 2023.04.20 31:08 31:08
2023.04.20
Happy Hour: Qualities of Kindness part 2 Liz Powell 2023.04.20 44:31 44:31
2023.04.20
Senior Sangha April 2023: Inner Goodness Robert Cusick 2023.04.20 24:04 24:04
2023.04.20
Senior Sangha April 2023: Guided Meditation: Equanimity David Cohn 2023.04.20 35:59 35:59
2023.04.20
Getting to the Heart of Practice (2 of 3) <multiple> 2023.04.20 1:19:43 1:19:43
2023.04.20
Dharmette: Compassion (4/5) The Person With Whom We Are Entangled Right Now Nikki Mirghafori 2023.04.20 14:50 14:50
2023.04.20
Guided Meditation: Compassion for Entanglements Nikki Mirghafori 2023.04.20 29:26 29:26
2023.04.20
Happy Hour: Grace of Impermanence Nikki Mirghafori 2023.04.19 44:56 44:56
2023.04.19
Compassion (3/5) The Goodness of Goodwill for Someone We Don't Know Nikki Mirghafori 2023.04.19 19:00 19:00
2023.04.19
Guided Meditation: Just Like Me Nikki Mirghafori 2023.04.19 31:00 31:00
2023.04.19
Happy Hour: Qualities of Kindness Liz Powell 2023.04.18 39:58 39:58
2023.04.18
Getting to the Heart of Practice <multiple> 2023.04.18 3:55:59 3:55:59
2023.04.18
Guided Meditation: Awareness of Qualities of Experience Dawn Neal 2023.04.18 31:45 31:45
2023.04.18
Getting to the Heart of Practice (1 of 3) <multiple> 2023.04.18 1:17:01 1:17:01
2023.04.18
Exploring Perceptions & Awareness Through Practicing with the Elements Dawn Neal 2023.04.18 33:13 33:13
2023.04.18
Dharmette: Compassion (2/5) Empathic Distress vs. Compassion Nikki Mirghafori 2023.04.18 13:11 13:11
2023.04.18
Guided Meditation: Compassion for Someone Dear Nikki Mirghafori 2023.04.18 32:03 32:03
2023.04.18
Happy Hour: Compassion as Natural as the Air We Breathe Nikki Mirghafori 2023.04.17 45:54 45:54
2023.04.17
Dharmette: Compassion (1/5) Self-Compassion Nikki Mirghafori 2023.04.17 13:40 13:40
2023.04.17
Guided Meditation: To Meet Pain with Kindness Nikki Mirghafori 2023.04.17 32:35 32:35
2023.04.17
Compassion as a mirror Gil Fronsdal 2023.04.16 39:29 39:29
2023.04.16
Happy Hour: Muditā for Slightly Challenging Person/Being bruni dávila 2023.04.14 48:35 48:35
2023.04.14
Dharmette: Seven Factors of Compassion (5 of 5) Equanimity Gil Fronsdal 2023.04.14 16:42 16:42
2023.04.14
Guided Meditation: Breathing Room Gil Fronsdal 2023.04.14 28:40 28:40
2023.04.14
% buffered 00:00
Download

00:00

00:00