AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Breathing In, I Receive This Gift With A Smile; Breathing Out, I Share the Goodness With Others Nikki Mirghafori 2026.04.22 48:06 48:06
2026.04.22
Dharmette: Grounded Fully Liên Shutt 2026.04.22 08:46 08:46
2026.04.22
Practice Notes: Touching the Earth Liên Shutt 2026.04.22 07:41 07:41
2026.04.22
Disenchantment with the "Surface Mind" Gil Fronsdal 2026.04.22 17:12 17:12
2026.04.22
Disenchantment: Breaking the Spell of Illusion Gil Fronsdal 2026.04.21 51:56 51:56
2026.04.21
Noticing Becoming Gil Fronsdal 2026.04.21 53:21 53:21
2026.04.21
Dharmette Impermanence (7): Creating Self Maria Straatmann 2026.04.21 16:12 16:12
2026.04.21
Guided Meditation: Equanimity – Things as They Are Maria Straatmann 2026.04.21 30:36 30:36
2026.04.21
Respectfulness Enoughness Suchness Tanya Wiser 2026.04.20 42:03 42:03
2026.04.20
Happy Hour: Ennobling Mettā — The Love That Calls Forth Our Best Nikki Mirghafori 2026.04.20 49:18 49:18
2026.04.20
Knowledge and Vision Gil Fronsdal 2026.04.20 52:22 52:22
2026.04.20
Dharmette: Not-Knowing Maria Straatmann 2026.04.20 16:14 16:14
2026.04.20
The Movements of "Yes" and "No" Gil Fronsdal 2026.04.20 21:50 21:50
2026.04.20
Guided Meditation: The Unfolding Moment Maria Straatmann 2026.04.20 30:27 30:27
2026.04.20
Samadhi Gil Fronsdal 2026.04.19 43:27 43:27
2026.04.19
Views Andrea Fella 2026.04.19 43:17 43:17
2026.04.19
Relax and Receive Andrea Fella 2026.04.19 35:42 35:42
2026.04.19
Settledness Gil Fronsdal 2026.04.19 48:08 48:08
2026.04.19
Well-being and Self-Preoccupations Falling Away Gil Fronsdal 2026.04.18 47:09 47:09
2026.04.18
Finding our Way Back Home Stephen Fulder, Muna Shaheen 2026.04.18 2:43:00 2:43:00
2026.04.18
Tranquility Gil Fronsdal 2026.04.17 44:42 44:42
2026.04.17
Noticing the Mood Music Gil Fronsdal 2026.04.17 53:26 53:26
2026.04.17
Dharmette: Impermanence (5): Arising Maria Straatmann 2026.04.17 18:19 18:19
2026.04.17
Guided Meditation: Mindful of the Beginning Maria Straatmann 2026.04.17 30:50 30:50
2026.04.17
Learning to Heal - Introductory Meditation Ash Sangoram 2026.04.16 20:36 20:36
2026.04.16
% buffered 00:00
Download

00:00

00:00