Practice Note: Keep It Simple
By: Gil Fronsdal
One way to make the practice simple is to stay close to the fact that things are either pleasant, unpleasant or neither, and stay with that simplicity without any bigger stories, or assigning meaning, purpose or consequence.
Recorded: Wednesday, February 02, 2011 at Insight Meditation Center
Duration: 03:52
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note Series | Gil Fronsdal, Dawn Neal | 2010.01.06 | 2:34:18 | 2:34:18 2010.01.06 |
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