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Freely offered by Insight Meditation Center
Freely offered by IMC

Andrea Fella

Andrea Fella

Andrea Fella is a co-guiding teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country. Andrea is currently offering an ongoing series about the Four Noble Truths and the Eightfold Path, which can be accessed here: https://www.audiodharma.org/series/2/talk/9818/

Andrea Fella is a co-guiding teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since...Read more

Title Speaker Date Length Length/
Date
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Mindfulness and Allowing Experience To Be As It Is Andrea Fella 2023.08.17 30:36 30:36
2023.08.17
Guided Meditation: Allowing and Friendly Attention Andrea Fella 2023.08.17 28:25 28:25
2023.08.17
Impermanence and Our Relationship to it Andrea Fella 2023.08.15 43:03 43:03
2023.08.15
Guided Meditation: Friendly Attention Andrea Fella 2023.08.15 29:01 29:01
2023.08.15
Morning Instructions: Deepening of Trust Andrea Fella 2022.07.30 54:33 54:33
2022.07.30
Practice is Simple Andrea Fella 2022.07.21 28:23 28:23
2022.07.21
Guided Meditation: Aware of our Human Experience Andrea Fella 2022.07.21 29:50 29:50
2022.07.21
Daily Life Practice: Using Reflection in our Practice Andrea Fella 2022.07.19 46:22 46:22
2022.07.19
Guided Meditation: Noticing the Relationship to Experience Andrea Fella 2022.07.19 31:21 31:21
2022.07.19
Aware with Low Energy States Andrea Fella 2022.07.14 28:59 28:59
2022.07.14
Guided Meditation: What is Obvious? Andrea Fella 2022.07.14 29:30 29:30
2022.07.14
Daily Life Practice: Cultivating the Paramis Andrea Fella 2022.07.12 42:22 42:22
2022.07.12
Guided Meditation: The Honesty of Mindfulness Andrea Fella 2022.07.12 31:19 31:19
2022.07.12
Daily Life Practice: Questions about Practice in Daily Life Andrea Fella 2022.07.05 47:51 47:51
2022.07.05
Guided Meditation: It's Like This Andrea Fella 2022.07.05 29:37 29:37
2022.07.05
Clearly Knowing Body Experience Helps Us Recognize Mental Experience Andrea Fella 2022.06.30 26:21 26:21
2022.06.30
Guided Meditation: Exploring Experience of the Body Andrea Fella 2022.06.30 33:51 33:51
2022.06.30
Daily Life Practice: Aware With Speaking Andrea Fella 2022.06.28 44:21 44:21
2022.06.28
Guided Meditation: Relax, Receive, Allow Andrea Fella 2022.06.28 30:12 30:12
2022.06.28
Appreciating and Cultivating the Wholesome Andrea Fella 2022.06.16 27:50 27:50
2022.06.16
Guided Meditation: Meeting Ourselves Fully is Kindness Andrea Fella 2022.06.16 30:38 30:38
2022.06.16
Daily Life Practice: Exploring Habits and Patterns in Daily Life Andrea Fella 2022.06.14 44:06 44:06
2022.06.14
Guided Meditation: Opening to How the Heart Feels Andrea Fella 2022.06.14 30:44 30:44
2022.06.14
Letting the Fires Cool Andrea Fella 2022.06.09 29:37 29:37
2022.06.09
Guided Meditation Andrea Fella 2022.06.09 30:45 30:45
2022.06.09

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