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Andrea Fella

Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country.



TitleDateLength
Mindfulness 2015-09-0151:30
Comfortable Breath, Comfortable Mind 2015-08-2051:59
Guided Meditation on the Breath 2015-08-2029:58
What is for Our Welfare?
2015-07-2855:14
Receptive Awareness 2015-07-2636:59
Mindfulness and Wisdom Weekend Retreat (Series) 2015-07-256:30:39
Calming the Mind 2015-07-2354:13
Getting to know Doubt
2015-07-2153:42
Mindfulness of Mind Retreat (Series)
Mindfulness Of Mind Two Week Retreat
2015-07-0523:01:41
Getting Familiar with Feeling Tone 2015-07-0253:38
Meeting Restlessness
2015-06-3054:58
Knowing the World 2015-06-1852:34
Awareness of Sloth and Torpor
2015-06-1651:44
Mettta
2015-06-0451:17
Guided Meditation 2015-06-0434:35
Exploring Ill-Will
2015-06-0254:52
Waking Up To Identity 2015-05-3143:08
Stabilizing the Mind 2015-05-2850:57
Discovering an Inner Ethics 2015-05-1453:08
Noticing Where We Lose Awareness 2015-04-2353:26
Energies That Keep Us From Being Present
2015-04-2153:33
Mindfulness of Mind Daylong: April 2015 (Series) 2015-04-181:45:16
Receptive Awareness 2015-04-1654:27
Guided Meditation: Receptive Awareness 2015-04-1633:31
Recognizing Mindfulness 2015-04-1448:06
Relationship is Practice 2015-04-1342:25
Daily Life Practice Retreat April 2015 (Series) 2015-04-129:02:23
Letting Go of Reactive Emotions 2015-04-0951:43
Right Effort 2015-04-0753:41
Trust Emerges in Our Practice 2015-04-0256:37
Heart and Mind 2015-03-3150:48
Knowledge of Release
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-2740:12
Morning Instructions: What Disturbance Is Absent?
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-2615:25
Dispassion
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-2545:43
Further Morning Reflections
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-247:13
Morning Reflections: Core Truths and Core Wishes
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-2412:59
Knowledge and Vision of Things As They Are
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-2357:16
Morning Reflections: Cultivating Happiness
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-2228:14
Happiness
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-2155:00
Morning Reflections Continued: Continuity and Interest
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-205:35
Morning Reflections: Continuity and Effort
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-208:40
Delight and Joy
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-1945:49
Retreat Opening: Transcendent Dependent Origination
Mar 17-29 2015: Experienced Practitioner- Gil Fronsdal, Andrea Fella
2015-03-1731:51
Love and Equanimity
2015-01-1554:03
Guided Meditation 2015-01-1534:28
Using Reflection to Support Our Practice 2015-01-1351:51
Guided Meditation 2015-01-1335:51
Establishing Mindfulness 2015-01-0653:57
Guided Meditation 2015-01-0631:58
Truthfulness and Resolve
2015-01-0153:08
Working With Thoughts: True, Necessary, Kind? 2014-12-3054:09
Guided Meditation 2014-12-3035:31
Patience
2014-12-1854:26
Constructing Our Lives
2014-12-1654:21
Guided Meditation 2014-12-1619:23
Taking the Aggregates Home
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-1350:59
Morning Instructions: Receptive and Directed Attention
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-1229:59
Perception
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-1156:40
Morning Instructions: Emotions
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-1033:41
Evening Q&A
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-0917:26
Aggregate Of Feeling
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-0957:17
Morning Instructions: Part 2
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-0810:18
Morning Instructions: Breath
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-0822:46
Opening Evening: Aggregates
Dec 7-14, 2014: Gil Fronsdal /Andrea Fella
2014-12-0753:59
Wisdom and Energy
2014-12-0452:51
Awareness of Thoughts 2014-12-0253:27
Guided Meditation 2014-12-0231:44
Personal Suffering and Collective Suffering: Reflections on Ferguson 2014-11-2553:00
Renunciation
2014-11-2055:30
Exploring Beautiful Qualities 2014-11-1154:16
Guided Meditation: Relaxed Awareness 2014-11-1135:20
Generosity and Ethics
2014-11-0652:42
Mindfulness and Investigation 2014-11-0455:25
Guided Body Scan Meditation 2014-11-0434:48
Introduction to the Paramis 2014-10-3032:05
The 10 Perfections (Series) 2014-10-305:54:49
Practice Questions 2014-10-3022:08
Core Wishes and Core Truths 2014-10-2851:23
Different Kinds of Happiness 2014-09-1153:03
Friendship 2014-09-0957:16
Opening to Unreliability 2014-09-0250:47
Love On The Path 2014-08-2151:33
Three Types of Dukkha 2014-08-1952:51
Hindrances
Aug 13-17, 2014 : Andrea Fella/ Annie Nugent
2014-08-1562:50
Questions and Comments About Identity 2014-08-1254:07
Mindfulness of Mind Daylong: August 2014 (Series) 2014-08-093:54:12
Reflective practices for Daily Life 2014-08-0753:52
A Magic Show
2014-08-0555:35
Working With Thoughts in Daily Life 2014-08-0442:06
Daily Life Practice Retreat: August 2014 (Series) 2014-08-037:51:53
Opening to Difficulty 2014-07-3146:08
Heaps of Stuff
2014-07-2950:45
Afternoon Reflections: Delusion
Mindfulness of Mind
2014-07-2065:28
Afternoon Reflection: The Comings and Goings of MIndfulness
Mindfulness of Mind
2014-07-1757:37
Mindfulness of Mind: All Public Retreat Talks (Series)
Mindfulness of Mind
2014-07-1220:54:07
Mindfulness and Concentration 2014-07-1054:44
Studying the Self 2014-07-0852:28
Acceptance, Allowing and Action 2014-07-0643:10
Embodied Awareness 2014-07-0353:58
Exploring the Delusion of Self 2014-07-0154:50

 

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