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Andrea Fella RSS iTunes
Andrea Fella

Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country.



TitleDateLength
Understanding Human Delusion: Part 5
2017-06-2053:54
Reflections about Conditionality and Impermanence
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1618:22
Guided Meditation: Opening to Change
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1617:10
A Single Excellent Night 2017-06-1555:33
Further Reflections on Simplicity and Wisdom
Mindfulness and Wisdom Non-Residential Retreat
2017-06-158:36
Guided Meditation: Simplicity of Practice and Recognizing Wisdom
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1513:21
Further Reflections on Body and Mind
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1415:45
Guided Meditation: Recognizing the Difference between Body and Mind
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1422:07
Understanding Human Delusion: Self- Part 4 2017-06-1351:21
Morning Reflection: Mindfulness can be experienced in different ways
Mindfulness and Wisdom Non-Residential Retreat
2017-06-138:31
Guided Meditation: Exploring Attention
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1318:40
Morning Reflections on Daily Life Awareness
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1216:22
Guided Meditation: Awareness of Thinking
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1220:48
Questions
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1111:19
Guided Meditation
Mindfulness and Wisdom Non-Residential Retreat
2017-06-118:07
Allowing the Settling
Mindfulness and Wisdom Non-Residential Retreat
2017-06-113:30
Questions and Discussion
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1165:50
Experience We Think We Can't Be Mindful Of
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1115:24
GuidedMeditation
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1122:00
Receptive Awareness: Brief Review of Instructions
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1113:19
The Experience of Mindfulness
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1143:37
Afternoon Questions and Discussion
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1030:36
Guided Mediation
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1012:09
Working With Difficulty
Mindfulness and Wisdom Non-Residential Retreat
2017-06-109:28
Guided Meditation
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1025:25
Further Discussion about Checking the Attitude
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1033:04
Awareness While Living
Mindfulness and Wisdom Non-Residential Retreat
2017-06-103:36
Guided Meditation
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1020:49
Morning Questions and Discussion
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1030:03
Walking Instructions
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1010:48
Guided Meditation
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1020:34
Receptive Awareness Instructions
Mindfulness and Wisdom Non-Residential Retreat
2017-06-1046:07
Power of Concept
2017-06-0850:03
Come and See
2017-06-0150:52
Understanding Human Delusion: Self Part 3
2017-05-3050:51
Crossing the Flood 2017-05-2550:10
Understanding Human Delusion: Self-Part 2 2017-05-2350:10
Understanding Human Delusion: Not-Self (Part 1) 2017-05-1651:18
Evening Reflection: The Dharma is Everywhere
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-1213:52
Morning Instructions: Already Aware
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-1211:13
The Direct Path to Freedom
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-1159:18
Morning Reflection: Additional reflections on Impermanence
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-1013:28
Morning Instructions: Impermanence
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-1019:25
Evening Reflection: "Thus": Wisdom and Love
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-098:58
Mindfulness of the Aggregates
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0964:19
Morning Reflection: Curiosity about how mindfulness gets lost
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0810:25
Morning Instructions: How the Heart Meets Experience
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0812:54
Evening Reflection: Accepting What is Offerred
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0712:31
Mindfulness of Mind States
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0760:06
Morning Reflections: Further Thoughts on Different Relationships to Instructions
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-067:43
Morning Instructions: Feeling Tone
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0621:19
Evening Reflection: How Much Effort?
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-057:04
MIndfulness of Feeling Tone Part One
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0557:52
Morning Reflections: Continuity
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0412:43
Morning Instructions: Noticing How we are Aware
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0417:12
Evening Reflections: Simplicity of Practice
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-037:25
Satipatthana: Body Postures and Activities
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0361:46
Morning Reflections: The Container of Practice
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0218:27
Morning Instructions: Intimacy with the Breath
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0219:12
Evening Reflection: Patience
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0114:12
Supports for Establishing Mindfulness
Apr 30-May 14: Gil Fronsdal & Andrea Fella
2017-05-0158:18
Guided Meditation 2017-04-2718:10
Spiritual Friendship 2017-04-2755:40
Understanding Human Delusion: Unreliability 2017-04-2554:54
Mindfulness and Wisdom 2017-04-2051:07
Understanding Human Delusion: Impermanence 2017-04-1855:01
Mindfulness of Mind Daylong April 2017 (Series) 2017-04-152:45:54
Investigating Intention
2017-04-1356:49
Guided Meditation
2017-04-1334:16
Views and Wise View 2017-04-1153:39
Guided Meditation 2017-04-1119:33
Wise Intention 2017-04-1044:46
Daily Life Practice Retreat: April 2017 (Series) 2017-04-097:27:01
Deepening Understanding of Delusion: Beliefs and Views 2017-03-2855:40
Evening Reflection: When We Stop Resisting Truth the Mind can Relax
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-2413:19
Morning Instructions: Awareness Has No Location
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-2414:04
Awareness in Conversation
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-2425:01
Evening Reflection: Seeing Ourselves We See Others
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-2311:37
Afternoon Q&A with Andrea and Alexis
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-2358:39
Constructing Our Lives
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-227:19
Constructing Our Lives
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-2257:48
Morning Instructions: What is the Nature of...?
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-2219:37
Afternoon Q&A with Andrea and Alexis
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-2115:07
3/20/17 Evening Reflections: Practice is Simple Andrea Fella
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-2122:21
Further Reflections on Attitude
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-2053:13
Morning Instructions: Different Kinds of Object
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-1923:13
Working with Difficulty
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-1952:27
Evening Reflection: Guided Meditation
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-1813:46
Awareness and Wisdom: Instructions
IRC Mar 17-26: Andrea Fella, Alexis Santos
2017-03-1863:04
Working with Thoughts 3: Using Thoughts Skillfully 2017-03-1655:10
Working with Delusion 2017-03-1456:18
Exploring Delusion (Series) 2017-03-147:05:33
Working With Thoughts (Part 2) 2017-03-0952:40
Working with Desire 2017-03-0753:54
Metta Daylong (Series) 2017-03-043:28:46
Working With Thoughts (Part 1) 2017-03-0253:19
Working with Aversion 2017-02-2853:21
Dependent Origination 2017-01-2657:06
Reflective Practice 2017-01-2454:31
Equanimity and Action 2016-12-2055:04

 

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