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Nikki Mirghafori RSS iTunes
Nikki Mirghafori

Nikki Mirghafori has practiced in the Theravada tradition since 2003, with a persistent interest in intensive retreat practice. She received authorization from her teacher, the renowned Burmese meditation master Venerable Pa Auk Sayadaw, to teach jhanas and a detailed analytical method of vipassana in 2008. She is both a Stanford-trained compassion cultivation instructor, and a UCLA-trained mindfulness facilitator. Invited by Jack Kornfield and mentored by Gil Fronsdal & Guy Armstrong, she is in the 2013-16 Spirit Rock/IMS/IMC Teacher Training. She holds a PhD in computer science from UC Berkeley, engaging in daily life practice as a research scientist in academia.

Dharmette: Gratitude for Everything 2015-11-2517:04
Practice Notes: Gratitude for Everything 2015-11-254:01
The Practice of Samadhi 2015-09-2740:48
Some Aspects of Wisdom in Practice
Nikki Mirghafori, Richard Shankman July 29-Aug 1, 2015
Working With Lojong Cards - Part 2 2015-07-1633:51
Working with Lojong Cards - Part 1 2015-07-0929:04
Working With Lojong Cards (Series) 2015-07-0962:45
Mindfulness, Improv, and Liberation
Father's Day and Gratitude 2015-06-2140:13
Guided Meditation: Overview of Instructions
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Sources of Stability in Practice
May 29-Jun 3 2015: Gil Fronsdal, Nikki Mirghafori,Matthew Brensilver
Stability 2015-05-1738:31
Living Life Fully Through Contemplating Death 2015-02-2651:30
Reflections on Right Speech 2015-02-1950:26
Reflections On Forgiveness 2014-12-1438:32
Relaxed Concentration 2014-09-0312:58
Relaxed Concentration 2014-09-033:12
Mindfulness of the Body 2014-07-3013:21
Embodied Mind 2014-07-302:46
Guided Reflections: Highest Intentions 2014-07-2438:18
The Acrobat Simile: Guided Reflection 2014-07-1725:09
The Acrobat Simile (Protecting Oneself & Others) 2014-07-1442:16
Embracing 2014-06-1811:11
Embracing The Present Moment 2014-06-181:25
Reflections on Giving 2014-05-2250:23
We Are Nature 2014-03-2048:34
Wisdom and Acceptance 2014-03-1742:45
Practicing Metta To Work With Anger And Resentment 2014-03-0941:10
Metta & Brahmaviharas 2014-03-0240:42
Four Foundations of Mindfulness: Mindfulness of Mind Objects Part 2 2013-10-0352:23
Four Foundations of Mindfulness: Guided Meditation 2013-10-0328:11
Four Foundations of Mindfulness: Mind Objects - Part 1 2013-09-2650:05
Guided Meditation: Mind Objects 2013-09-2631:00
Having Trust in Faith 2013-09-2333:10
Four Foundations of Mindfulness: Feeling and Mind 2013-09-1952:35
Four Foundations of Mindfulness: Guided Meditation, Feeling Tone 2013-09-1930:29
Four Foundations of Mindfulness: Body 2013-09-1252:50
Four Foundations of Mindfulness (Series) 2013-09-122:15:55
Right View As Helpful Perspective 2013-08-1552:31
The Practice of Compassion 2013-08-0441:36
Abiding in the Mind of Lovingkindness 2013-06-1355:36
Saint Metta Day - Part 2 2013-02-1453:45
Guided Meditation on Metta for Self 2013-02-1432:19
Saint Metta Day 2013-02-0750:21
Saint Metta/Valentine's Day (Series) 2013-02-072:16:26


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