AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Kirsten Rudestam

Kirsten Rudestam

Kirsten Rudestam has been practicing vipassana meditation in the Theravadan tradition since 2001 and teaching since 2005. She has a PhD in Environmental Sociology from the University of California, Santa Cruz where she studied climate resilience and environmental justice. She has twenty years of experience offering field-based and classroom-based college courses in environmental studies and sociology, and is a facilitator for Joanna Macy’s Work that Reconnects. She, Gil Fronsdal, and Susie Harrington are the co-founders and core faculty for the Sati Center's Buddhist Eco-Chaplaincy training program.

Kirsten Rudestam has been practicing vipassana meditation in the Theravadan tradition since 2001 and teaching since 2005. She has a PhD in Environmental Sociology from the University of California,...Read more

Title Speaker Date Length Length/
Date
Actions
Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary <multiple> 2024.12.07 54:45 54:45
2024.12.07
Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
Working Skillfully with Unskillful Thoughts <multiple> 2024.12.07 2:55:36 2:55:36
2024.12.07
Establishing a Mindfulness Practice Tanya Wiser, Kirsten Rudestam 2022.09.08 5:17:14 5:17:14
2022.09.08
Establishing the Practice Class 1 Tanya Wiser, Kirsten Rudestam 2022.09.08 1:08:58 1:08:58
2022.09.08
Evening Reflections: Day 6 Kirsten Rudestam 2021.05.22 06:09 06:09
2021.05.22
Wednesday Evening Reflections: Day 3 Kirsten Rudestam 2021.05.19 05:03 05:03
2021.05.19
Sati Center <multiple> 2004.04.24 481:13:08 481:13:08
2004.04.24

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00