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Guided Meditation: Mindfulness as the Meeting of Giving and Receiving

Gil Fronsdal
By: Gil Fronsdal

When we care for ourselves or for the world, we are both the giver and the receiver of that care.

Title Speaker Date Length Length/
Date
Actions
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
2018.11.21
Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Guide Meditation: Balance Gil Fronsdal 2020.09.09 32:06 32:06
2020.09.09
Tuesday Evening Reflection Gil Fronsdal 2021.11.02 09:30 09:30
2021.11.02
Evening Reflection Gil Fronsdal 2017.05.02 05:17 05:17
2017.05.02
Practice Notes: Carrying Your Home With You Gil Fronsdal 2024.04.24 02:02 02:02
2024.04.24
Dharmette: Meditation in the Time of COVID-19 Gil Fronsdal 2020.03.25 10:57 10:57
2020.03.25
Title Speaker Date Length Length/
Date
Actions
Guided Meditation (68) Giving Attention Gil Fronsdal 2021.04.02 31:10 31:10
2021.04.02
Guided Meditation: Mindfulness and Goodness Gil Fronsdal 2020.04.21 30:55 30:55
2020.04.21
Guided Meditation: Mindfulness with Generosity Gil Fronsdal 2020.08.03 29:12 29:12
2020.08.03
Guided Meditation: Meditating with Determination Gil Fronsdal 2020.08.12 29:44 29:44
2020.08.12
Guided Meditation: Sacrificing Self for Oneself Gil Fronsdal 2021.05.10 32:20 32:20
2021.05.10
Guided Meditation: Beauty Gil Fronsdal 2023.10.04 33:21 33:21
2023.10.04
Guided Meditation: Meditating with Self-Respect Gil Fronsdal 2020.09.28 30:48 30:48
2020.09.28
Guided Meditation: Mindful Harmlessly Gil Fronsdal 2020.11.10 29:52 29:52
2020.11.10
Guided Meditation: Doing the Wholesome Gil Fronsdal 2021.05.25 32:25 32:25
2021.05.25
Guided Meditation: Radiating Compassion Gil Fronsdal 2020.12.18 35:03 35:03
2020.12.18
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Giving Our Attention Diana Clark 2020.08.24 29:59 29:59
2020.08.24
Guided Meditation: Being Generous Diana Clark 2021.05.31 28:59 28:59
2021.05.31
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:50 30:50
2021.12.22
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:33 30:33
2021.12.21
Guided Meditation: Deep Rest Kodo Conlin 2023.11.06 30:41 30:41
2023.11.06
Guided Meditation: The Gift of Awareness Liz Powell 2023.12.25 30:20 30:20
2023.12.25
Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Guided Meditation: Being Present Marjolein Janssen 2024.02.06 28:53 28:53
2024.02.06
Guided Meditation: Is There Anything That Should be Different Right Now? Marjolein Janssen 2023.09.19 28:41 28:41
2023.09.19
Guided Meditation: Tranquility as a Source of Contentment Meg Gawler 2018.03.03 29:20 29:20
2018.03.03
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