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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Introduction to Meditation: Week 4

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Meditation: Thoughts	Gil Fronsdal	2000.05.18	1:30:53	1:30:53 2000.05.18
Introduction to Mindfulness Meditation - Week 4	Gil Fronsdal	2011.10.19	1:20:09	1:20:09 2011.10.19
Introduction to Meditation: Thoughts (Week 4)	Gil Fronsdal	2002.01.31	1:06:15	1:06:15 2002.01.31
Beginners 4	Gil Fronsdal	1999.01.28	1:30:39	1:30:39 1999.01.28
Introduction to Meditation: Week 4	Gil Fronsdal	2001.01.25	1:32:02	1:32:02 2001.01.25
Thinking and the Me Train	Gil Fronsdal	2017.06.26	40:38	40:38 2017.06.26
Dharmette	Gil Fronsdal	2014.09.10	16:33	16:33 2014.09.10
Mindfulness of Thinking - Week 3	Gil Fronsdal	2007.08.27	44:46	44:46 2007.08.27
Intro Meditation Week 5: The Wider Application of Mindfulness	Gil Fronsdal	2013.02.06	1:27:34	1:27:34 2013.02.06
Papañca	Gil Fronsdal	2007.07.30	47:05	47:05 2007.07.30

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 4 - Part 2)	Andrea Fella	2005.07.27	43:20	43:20 2005.07.27
Introduction to Mindfulness Meditation - Week 4 Details	Andrea Fella	2012.06.14	1:29:28	1:29:28 2012.06.14
Mindfulness of Thinking	David Cohn	2019.07.31	1:28:19	1:28:19 2019.07.31
Embodying Thoughts	David Cohn	2016.01.27	04:36	04:36 2016.01.27
Introduction to Mindfulness - Thinking - week4	Diana Clark	2014.01.29	1:32:57	1:32:57 2014.01.29
Thinking	Diana Clark	2018.09.27	1:06:49	1:06:49 2018.09.27
Mindfulness of Thinking View Retreat	Ines Freedman	2019.02.17	44:40	44:40 2019.02.17
Clarity - Gather Thinking	Maria Straatmann	2019.07.02	54:52	54:52 2019.07.02
Thoughts on Thinking	Max Erdstein	2017.09.19	58:59	58:59 2017.09.19
Removing Distracting Thoughts	Ying Chen, 陈颖	2020.02.11	35:32	35:32 2020.02.11

Title	Speaker	Date	Length	Length/ Date	Actions
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Guided Instruction: "Unmoving Mind" View Retreat	Gil Fronsdal	2015.12.12	27:32	27:32 2015.12.12
Guided instruction on Body View Retreat	Gil Fronsdal	2015.01.27	47:25	47:25 2015.01.27
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2019.03.14	50:53	50:53 2019.03.14
Guided Meditation: Thinking: Process not Content	Gil Fronsdal	2021.11.03	29:43	29:43 2021.11.03
Guided Meditation: Mindfulness of Breathing View Retreat	Gil Fronsdal	2018.03.20	51:05	51:05 2018.03.20
Guided Meditation: Sensing Emotions	Gil Fronsdal	2024.01.31	30:48	30:48 2024.01.31

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Thoughts View Retreat	Adrianne Ross	2014.06.04	46:59	46:59 2014.06.04
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28
Guided Meditation: Navigating Thinking View Retreat	Brian Lesage	2019.11.06	44:51	44:51 2019.11.06
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
Instructions: Working with Thoughts View Retreat	Pamela Weiss	2016.08.13	54:18	54:18 2016.08.13
Thoughts and Mind instructions View Retreat	Pamela Weiss	2013.08.03	23:48	23:48 2013.08.03
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27