Related Talks
DPD- Mindfulness of Breathing, Month 4, Part 1_Guided Meditation
By: Gil Fronsdal
Meditation on breathing is one of the most common forms of meditation in Buddhism. The program will be based on the Anapanasati Sutta which details the Buddha's instructions for using the breath as a means to develop the entire path of meditation practice.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
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| Concentration (Week 3 - Part 2) | Gil Fronsdal | 2005.05.04 | 27:14 | 27:14 2005.05.04 |
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| Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Practice Note: Relaxed and Alert | Gil Fronsdal | 2013.06.05 | 02:58 | 02:58 2013.06.05 |
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| Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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| Relaxation Meditation | Andrea Fella | 2020.04.02 | 18:16 | 18:16 2020.04.02 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Breathing Calms the Mind | Gil Fronsdal | 2021.02.01 | 32:08 | 32:08 2021.02.01 |
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| Anapanasati: Guided Meditation (7 of 10) | Gil Fronsdal | 2008.05.30 | 37:02 | 37:02 2008.05.30 |
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| Anapanasati: Guided Meditation: Experience of Breathing In and Out (7 of 10) | Gil Fronsdal | 2007.09.07 | 37:08 | 37:08 2007.09.07 |
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| Guided Meditation: Tranquility | Gil Fronsdal | 2021.02.17 | 43:47 | 43:47 2021.02.17 |
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| Guided Meditation: Steadiness of Aim | Gil Fronsdal | 2020.12.30 | 31:40 | 31:40 2020.12.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation | Andrea Fella | 2015.06.04 | 34:35 | 34:35 2015.06.04 |
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| Guided Meditation | Andrea Fella | 2011.06.23 | 20:14 | 20:14 2011.06.23 |
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| Guided Meditation: Embodied Awareness of Breathing | Dawn Neal | 2023.08.26 | 37:51 | 37:51 2023.08.26 |
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| Opening Evening Guided Meditation | Diana Clark | 2021.07.08 | 22:22 | 22:22 2021.07.08 |
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| Guided Meditation: Opening to Sounds | Diana Clark | 2020.06.15 | 29:13 | 29:13 2020.06.15 |
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| Guided Meditation: The Energy of the Body | Kim Allen | 2021.08.25 | 29:34 | 29:34 2021.08.25 |
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| Guided Meditation: Noticing Beginnings | Kim Allen | 2021.04.05 | 29:58 | 29:58 2021.04.05 |
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| Guided Meditation: Softening into Awareness | Meg Gawler | 2017.11.06 | 46:03 | 46:03 2017.11.06 |
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| Instructions: Settling into Body and Breath | Pamela Weiss | 2016.08.11 | 37:07 | 37:07 2016.08.11 |
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| Guided Meditation | Tempel Smith | 2010.07.05 | 41:12 | 41:12 2010.07.05 |