Related Talks
Instructions: Mindfulness of Emotions
![Ines Freedman](https://audiodharma.us-east-1.linodeobjects.com/speakers/57/Ines_for_Audiodharma_2020_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240512%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240512T033934Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=a13a6a9efb069deb9b7b310e16aca14de4984f6e183936d44212bc66b7639d4a)
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Working With Pain in Meditation and Daily Life - (Week2 Part2) | Ines Freedman | 2006.09.20 | 37:45 | 37:45 2006.09.20 |
|
Working With Pain in Meditation and Daily Life - (Week2 Part1) | Ines Freedman | 2006.09.20 | 51:38 | 51:38 2006.09.20 |
|
Ill Will and Aversion | Ines Freedman | 2011.09.13 | 59:51 | 59:51 2011.09.13 |
|
Investigation | Ines Freedman | 2009.04.02 | 53:23 | 53:23 2009.04.02 |
|
Fear | Ines Freedman | 2014.04.13 | 32:50 | 32:50 2014.04.13 |
|
Hindrances: Restlessness and Anxiety | Ines Freedman | 2004.08.12 | 1:01:24 | 1:01:24 2004.08.12 |
|
Noncontentiousness | Ines Freedman | 2005.08.28 | 46:02 | 46:02 2005.08.28 |
|
Mindfulness of Thinking | Ines Freedman | 2019.02.17 | 44:40 | 44:40 2019.02.17 |
|
The Five Hindrances | Ines Freedman | 2017.07.21 | 52:30 | 52:30 2017.07.21 |
|
Working With Pain in Meditation and Daily Life - (Week1 Part2) | Ines Freedman | 2006.09.13 | 41:55 | 41:55 2006.09.13 |
|
Investigation | Ines Freedman | 2016.11.04 | 37:38 | 37:38 2016.11.04 |
|
Investigation and Wisdom | Ines Freedman | 2024.02.18 | 43:27 | 43:27 2024.02.18 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Investigating Emotions | Andrea Fella | 2010.12.23 | 55:14 | 55:14 2010.12.23 |
|
Introduction to Mindfulness (Week 3 - Part 1) | Andrea Fella | 2005.07.20 | 47:40 | 47:40 2005.07.20 |
|
Emotions - Week 1 | Berget Jelane | 2004.08.26 | 1:01:47 | 1:01:47 2004.08.26 |
|
Working With Emotions | Diana Clark | 2016.03.09 | 15:57 | 15:57 2016.03.09 |
|
Mindfulness of Emotions | Diana Clark | 2019.08.01 | 51:29 | 51:29 2019.08.01 |
|
Mindfulness of Emotions, (RAFT) | Gil Fronsdal | 2016.11.28 | 42:13 | 42:13 2016.11.28 |
|
Introduction to Meditation: Emotions | Gil Fronsdal | 1997.02.20 | 1:11:28 | 1:11:28 1997.02.20 |
|
Mindfulness Of Emotions - Part 1 | Oren Jay Sofer | 2016.03.03 | 1:27:15 | 1:27:15 2016.03.03 |
|
Mindfulness of Emotions:Part 2 | Oren Jay Sofer | 2016.03.10 | 1:30:11 | 1:30:11 2016.03.10 |
|
Landscape of Emotion | Shaila Catherine | 2003.09.04 | 53:06 | 53:06 2003.09.04 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Emotions - Instruction | Ines Freedman | 2017.02.25 | 39:12 | 39:12 2017.02.25 |
|
Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
|
Thursday Morning Instructions | Ines Freedman | 2021.05.20 | 46:47 | 46:47 2021.05.20 |
|
Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
|
Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
|
Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
|
Friday Morning Instructions: Body | Ines Freedman | 2021.07.09 | 43:31 | 43:31 2021.07.09 |
|
Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
|
Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
|
Morning Instructions: Emotions | Andrea Fella | 2014.12.10 | 33:41 | 33:41 2014.12.10 |
|
Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
|
Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
|
Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
|
Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
|
Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
|
Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
|
Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |