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Walking Mediation

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Meditation	Gil Fronsdal	2003.04.03	42:00	42:00 2003.04.03
Practice Note: Continuity and Ease	Gil Fronsdal	2017.12.20	04:11	04:11 2017.12.20
Walking Meditation	Gil Fronsdal	1998.06.18	51:46	51:46 1998.06.18
Practice Note: Doing, Enjoying	Gil Fronsdal	2020.02.19	04:34	04:34 2020.02.19
Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time	Gil Fronsdal	2022.02.02	13:53	13:53 2022.02.02
Practice Note	Gil Fronsdal	2014.07.23	05:17	05:17 2014.07.23
Dharmette: Satipaṭṭhāna (19) Awareness in Activity	Gil Fronsdal	2022.01.28	12:24	12:24 2022.01.28
Introduction to Meditation: Posture Breath (Week 1)	Gil Fronsdal	2000.01.20	1:27:15	1:27:15 2000.01.20
Attention-Focused/Narrow	Gil Fronsdal	2019.11.27	10:43	10:43 2019.11.27
Dharmette: Satipaṭṭhāna (24) Mindful Eating	Gil Fronsdal	2022.02.04	15:50	15:50 2022.02.04

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Meditation	Andrea Fella	2003.01.30	59:29	59:29 2003.01.30
The Container of Meditation View Retreat	Andrea Fella	2016.12.12	21:11	21:11 2016.12.12
Walking Meditation	Chris Clifford	2012.03.06	33:48	33:48 2012.03.06
Practicing Off the Cushion	Diana Clark	2018.10.11	55:34	55:34 2018.10.11
Walking Practice View Retreat	Ines Freedman	2016.02.24	10:13	10:13 2016.02.24
Practice Note: Walking Meditation	Kim Allen	2018.03.21	02:31	02:31 2018.03.21
Thursday Morning meditation View Retreat	Mary Grace Orr	2020.12.17	56:11	56:11 2020.12.17
Walking Meditation	Matthew Brensilver	2013.11.27	05:38	05:38 2013.11.27
Introduction to Mindfulness Meditation Details	Shin Kwan Park	2014.01.08	1:32:19	1:32:19 2014.01.08
Intro to Mindfulness - Daily Life	Shin Kwan Park	2014.02.05	1:13:41	1:13:41 2014.02.05

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Instructions View Retreat	Gil Fronsdal	2014.12.08	14:29	14:29 2014.12.08
Instructions in Walking Meditation View Retreat	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
Introduction to IMC's Meditation Instruction	Gil Fronsdal	2021.10.10	26:20	26:20 2021.10.10
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Instruction on Meditation Posture View Retreat	Gil Fronsdal	2016.03.21	23:09	23:09 2016.03.21
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Instruction: Guided Meditation View Retreat	Gil Fronsdal	2015.02.18	30:06	30:06 2015.02.18
Guided Meditation Instructions 2 - The body View Retreat	Gil Fronsdal	2016.06.07	30:05	30:05 2016.06.07
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2020.02.24	46:13	46:13 2020.02.24

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction on Walking Meditation View Retreat	Adrianne Ross	2016.03.21	11:10	11:10 2016.03.21
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07
Walking Instructions View Retreat	Andrea Fella	2016.08.11	22:36	22:36 2016.08.11
Utilizing an Achor: Guided Meditation View Retreat	Brian Lesage	2019.11.04	54:36	54:36 2019.11.04
Walking instructions View Retreat	bruni dávila	2020.01.27	12:35	12:35 2020.01.27
Instruction: Breathing View Retreat	John Travis	2017.08.23	1:01:30	1:01:30 2017.08.23
Morning instructions - Breath and Body View Retreat	Matthew Brensilver	2016.10.08	51:37	51:37 2016.10.08
Guided Meditation: Settling into the Pleasure of the Breath View Retreat	Matthew Brensilver	2019.05.13	49:46	49:46 2019.05.13
Guided Meditation Instructions 1 View Retreat	Paul Haller	2016.06.06	35:09	35:09 2016.06.06
Guided instruction on Breath View Retreat	Vinny Ferraro	2015.01.26	38:44	38:44 2015.01.26