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Freely offered by IMC

Related Talks

Feelings: Three Choices

Title Speaker Date Length Length/
Date
Actions
Exploring Pleasant and Unpleasant Gil Fronsdal 2011.07.17 51:52 51:52
2011.07.17
Four Foundations of Mindfulness - Week 5: Feeling Tones Gil Fronsdal 2016.02.15 42:41 42:41
2016.02.15
Dharmette: Pleasant and Unpleasant Gil Fronsdal 2016.05.11 11:16 11:16
2016.05.11
Dharmette: Intro to Mindfulness Pt2 (12) Bundle of Feelings Gil Fronsdal 2024.03.19 14:40 14:40
2024.03.19
Eightfold Path: Right Mindfulness (4 of 6) Gil Fronsdal 2020.11.24 15:06 15:06
2020.11.24
Right Mindfulness Gil Fronsdal 2013.01.14 42:21 42:21
2013.01.14
Dharmic Pleasure Gil Fronsdal 2022.02.06 43:01 43:01
2022.02.06
Anapanasati (9 of 9) Gil Fronsdal 2007.11.09 09:31 09:31
2007.11.09
Dharmette: At the Door of In and Out Flow of Experience Gil Fronsdal 2013.11.06 10:36 10:36
2013.11.06
Practice Note: Keep It Simple Gil Fronsdal 2011.02.02 03:52 03:52
2011.02.02
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Feeling Andrea Fella 2012.12.18 54:13 54:13
2012.12.18
Meeting Feeling Tone Andrea Fella 2014.03.06 52:48 52:48
2014.03.06
Insights Class 1: Vedana [Feeling Tone] Diana Clark 2019.04.17 1:16:08 1:16:08
2019.04.17
The Broken Promises of Pleasant Sensations Diana Clark 2021.05.10 28:43 28:43
2021.05.10
Contemplation of Feelings Maria Straatmann 2013.08.13 52:08 52:08
2013.08.13
Vedana (Feeling Tone) Marjolein Janssen 2023.09.12 28:43 28:43
2023.09.12
Establishing Mindfulness: Feeling Max Erdstein 2015.09.29 42:57 42:57
2015.09.29
Seeing Feeling Tone Max Erdstein 2015.05.11 44:13 44:13
2015.05.11
Dharmette: Common Reactions to the 3 Tones of Vedana Nikki Mirghafori 2020.10.06 16:32 16:32
2020.10.06
Mindfulness of Feelings Shaila Catherine 2005.08.11 48:23 48:23
2005.08.11
Title Speaker Date Length Length/
Date
Actions
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
2019.10.22
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Guided Meditation: Intimate with Emotions Gil Fronsdal 2024.02.02 30:00 30:00
2024.02.02
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
Instructions: Vedena Bruce Hyman 2016.12.01 39:10 39:10
2016.12.01
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
Instruction: Mindfuness of Feelings Tones Jill Shepherd 2018.02.27 41:45 41:45
2018.02.27
Instructions: Mindfulness of Vedana Leigh Brasington 2017.01.25 53:24 53:24
2017.01.25
Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
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