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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Clinging & Letting Go

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Clinging, letting go and the path of sila, samadhi and panna View Retreat	Matthew Brensilver	2017.02.25	47:01	47:01 2017.02.25
Dharmette: Passivity & Action	Matthew Brensilver	2023.12.14	15:52	15:52 2023.12.14
Talk: Insight into Dukkha View Retreat	Matthew Brensilver	2018.03.22	45:40	45:40 2018.03.22
Dharmette: The Clinging Before Clinging	Matthew Brensilver	2024.04.17	14:21	14:21 2024.04.17
Saturday Dharma Talk: Freedom to Love View Retreat	Matthew Brensilver	2020.12.12	50:43	50:43 2020.12.12
Mudita	Matthew Brensilver	2014.09.21	40:23	40:23 2014.09.21
How Goodness Accrues on the Path	Matthew Brensilver	2019.11.03	44:51	44:51 2019.11.03
Dharmette: Disenchantment & Engagement	Matthew Brensilver	2023.12.13	15:03	15:03 2023.12.13
Monday Evening Reflection: A little bit freer View Retreat	Matthew Brensilver	2020.12.07	09:55	09:55 2020.12.07
Equanimity (3 of 5): Transmuting Dukkha	Matthew Brensilver	2021.08.11	15:52	15:52 2021.08.11
Some Fruits of Practice	Matthew Brensilver	2014.06.26	32:25	32:25 2014.06.26

Title	Speaker	Date	Length	Length/ Date	Actions
Letting Go	Andrea Fella	2009.10.15	58:47	58:47 2009.10.15
The Resolve of Relinquishment View Retreat	Andrea Fella	2015.12.10	1:00:18	1:00:18 2015.12.10
The Wanting Mind	Annie Nugent	2011.08.28	40:37	40:37 2011.08.28
Causes of Suffering View Retreat	Bob Stahl	2016.11.16	57:34	57:34 2016.11.16
Twelve Steps to Freedom	Gil Fronsdal	2000.04.23	48:26	48:26 2000.04.23
Disenchantment/Fading Away/Release	Gil Fronsdal	2000.04.23	52:34	52:34 2000.04.23
Letting Go: 2nd Step of Eightfold Path	John Martin	2015.10.19	37:42	37:42 2015.10.19
Danger and Escape	Kevin Griffin	2006.08.27	44:01	44:01 2006.08.27
Talk: The Second Noble Truth View Retreat	Oren Jay Sofer	2018.02.27	45:38	45:38 2018.02.27
Greed and Its Opposite	Susan Ezequelle	2008.05.08	50:26	50:26 2008.05.08

Title	Speaker	Date	Length	Length/ Date	Actions
Talk: Guided Meditation: Insight Into Not-self View Retreat	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Wednesday morning instructions View Retreat	Matthew Brensilver	2023.11.01	45:11	45:11 2023.11.01
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation - The Warmth of Love View Retreat	Matthew Brensilver	2023.12.02	40:02	40:02 2023.12.02
Guided Meditation: Lightly Guided Meditation	Matthew Brensilver	2024.03.14	30:36	30:36 2024.03.14
Friday Morning Instructions: The non-compulsion of awareness View Retreat	Matthew Brensilver	2020.12.11	53:59	53:59 2020.12.11
Guided Meditation: Resting In Care	Matthew Brensilver	2023.12.15	29:34	29:34 2023.12.15
Guided Meditation - Mindfulness of Feeling View Retreat	Matthew Brensilver	2024.01.24	40:06	40:06 2024.01.24
Guided Meditation: Attention, Effort, Choice and Selfing	Matthew Brensilver	2024.04.17	30:46	30:46 2024.04.17
Guided Meditation: Aperture, Vividness, Stability, Effort Details	Matthew Brensilver	2024.04.10	29:56	29:56 2024.04.10
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22
Guided Meditation: Renouncing the Narrative Impulse	Matthew Brensilver	2023.12.12	30:15	30:15 2023.12.12

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.18	38:20	38:20 2017.11.18
Guided Instructions: Zazen Instructions View Retreat	Mel Weitsman	2017.11.15	42:12	42:12 2017.11.15
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22