Related Talks
Practice Note: The Possibility of Ease
By: Gil Fronsdal
There is the possibility of being at ease with what is. And that possibility is much closer than you realize.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Four Noble Truths - (Part 1) | Gil Fronsdal | 2006.07.14 | 49:24 | 49:24 2006.07.14 |
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| Be, See, Free, We (8 of 10) Insight Into Suffering and the Painful | Gil Fronsdal | 2020.07.18 | 38:10 | 38:10 2020.07.18 |
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| Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging | Gil Fronsdal | 2024.03.27 | 12:33 | 12:33 2024.03.27 |
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| Dharmette: Suffering is More Complex | Gil Fronsdal | 2014.04.30 | 09:00 | 09:00 2014.04.30 |
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| The Four Noble Truths - (Part 2) | Gil Fronsdal | 2006.07.14 | 1:09:33 | 1:09:33 2006.07.14 |
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| Wisdom: Four Noble Truths | Gil Fronsdal | 2019.12.10 | 54:20 | 54:20 2019.12.10 |
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| Practice Note: Being Present for What Is | Gil Fronsdal | 2018.01.10 | 03:34 | 03:34 2018.01.10 |
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| Four Noble Truths: Dukkha (1 of 5) Introduction to the Truths | Gil Fronsdal | 2020.05.04 | 17:41 | 17:41 2020.05.04 |
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| Dharmette: Buddhism Simplified | Gil Fronsdal | 2011.11.16 | 08:15 | 08:15 2011.11.16 |
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| Four Truths of the Noble Ones | Gil Fronsdal | 2010.01.04 | 41:04 | 41:04 2010.01.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dukkha as a Teacher | Andrea Fella | 2012.08.04 | 46:21 | 46:21 2012.08.04 |
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| Cultivating Happiness | Andrea Fella | 2009.09.14 | 41:17 | 41:17 2009.09.14 |
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| Four Noble Truths | Annie Nugent | 2014.08.14 | 57:01 | 57:01 2014.08.14 |
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| Happy Hour: Delight in Abandoning the Unwholesome | Ari Crellin-Quick | 2024.04.24 | 44:12 | 44:12 2024.04.24 |
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| Difficulties | Diana Clark | 2020.11.16 | 30:56 | 30:56 2020.11.16 |
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| Conditionality | Diana Clark | 2020.10.12 | 29:31 | 29:31 2020.10.12 |
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| Liberative Dependent Arising: Dukkha (Suffering) | Ines Freedman | 2021.05.17 | 31:41 | 31:41 2021.05.17 |
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| Notice Happiness | Kim Allen | 2012.11.21 | 02:12 | 02:12 2012.11.21 |
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| An Absence of Suffering | Liz Powell | 2019.07.17 | 06:03 | 06:03 2019.07.17 |
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| Noble Dukkha And Well Being | Tanya Wiser | 2024.01.21 | 42:50 | 42:50 2024.01.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Meditation: Wholesome Desire in Meditation | Gil Fronsdal | 2021.06.08 | 30:26 | 30:26 2021.06.08 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Meditation: Letting Go | Gil Fronsdal | 2020.05.27 | 29:17 | 29:17 2020.05.27 |
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| Guided Meditation: Freedom | Gil Fronsdal | 2024.04.24 | 30:06 | 30:06 2024.04.24 |
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| Guided Meditation: Joy that Includes All | Gil Fronsdal | 2021.01.28 | 31:57 | 31:57 2021.01.28 |
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| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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| Guided Meditation: Letting Go | Gil Fronsdal | 2020.12.03 | 32:28 | 32:28 2020.12.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
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| Guided Meditation - Awareness and Relaxation | Matthew Brensilver | 2016.01.16 | 26:09 | 26:09 2016.01.16 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation: Feeling Tone (Vedana) Arising & Progression | Nikki Mirghafori | 2020.10.08 | 31:20 | 31:20 2020.10.08 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |