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DPD- Mindfulness of Breathing, Month 7, part 2

Gil Fronsdal
By: Gil Fronsdal

Guided meditation on cultivating stability and the perception of arising and passing away. Group Q&A.

Title Speaker Date Length Length/
Date
Actions
Sixteen Steps of Breathing Meditation Gil Fronsdal 2017.10.29 46:20 46:20
2017.10.29
Practice Note Gil Fronsdal 2015.04.08 04:00 04:00
2015.04.08
Practice Note: What Arises out of Stillness? Gil Fronsdal 2010.06.09 05:29 05:29
2010.06.09
Mindfulness of Breath - Part 2 Gil Fronsdal 2005.11.04 36:20 36:20
2005.11.04
Dharmette: Physically Aware Gil Fronsdal 2017.02.08 11:02 11:02
2017.02.08
Dharmette: Breathing (2 of 5) Clear Recognition of Breathing Gil Fronsdal 2021.10.12 12:41 12:41
2021.10.12
Dharmette: A Boulder in the Middle of the River Gil Fronsdal 2017.05.31 09:23 09:23
2017.05.31
Practice Note: Pristine Simplicity of Each Moment Gil Fronsdal 2017.05.17 06:20 06:20
2017.05.17
Immediacy Gil Fronsdal 2004.09.13 41:57 41:57
2004.09.13
Not-Self Gil Fronsdal 2016.03.10 48:41 48:41
2016.03.10
Title Speaker Date Length Length/
Date
Actions
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Different Aspects of Experience Diana Clark 2021.01.04 27:48 27:48
2021.01.04
Practice notes: Walking in the mist Max Erdstein 2018.09.26 07:33 07:33
2018.09.26
Happy Hour: Change Nikki Mirghafori 2021.10.22 50:54 50:54
2021.10.22
Dharmette: No Mind Nikki Mirghafori 2018.01.31 04:23 04:23
2018.01.31
Relax Release Rest Richard Sievers 2013.06.26 10:58 10:58
2013.06.26
Nature as Teacher: Air Element Susie Harrington 2021.09.16 11:13 11:13
2021.09.16
Feel, Tease Apart and Trust Tanya Wiser 2023.12.09 10:39 10:39
2023.12.09
Study and Practice: Anapanasati sutta Class 2 Ying Chen, 陈颖 2019.05.08 1:31:58 1:31:58
2019.05.08
Dharmette: Practice Skills (3 of 5) Practicing with Felt Sense Ying Chen, 陈颖 2024.01.24 14:30 14:30
2024.01.24
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Anapanasati: Guided Meditation (2 of 8) Gil Fronsdal 2008.03.21 36:54 36:54
2008.03.21
Guided Meditation: Knowing Distraction Gil Fronsdal 2024.01.08 29:58 29:58
2024.01.08
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