Related Talks
The Gratification, the Danger, and the Escape
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Feelings Dependent on the World, and Feelings Not Dependent on the World | Gil Fronsdal | 2018.07.09 | 38:06 | 38:06 2018.07.09 |
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| Tape 2 One Day Grasping | Gil Fronsdal | 1996.03.22 | 54:55 | 54:55 1996.03.22 |
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| Gratification(Advantages), Danger(Disadvantages), Escape(Freedom) | Gil Fronsdal | 2014.10.04 | 22:46 | 22:46 2014.10.04 |
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| Foundations of Mindfulness: Preparation | Gil Fronsdal | 2014.08.11 | 50:10 | 50:10 2014.08.11 |
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| Second Noble Truth: Cause of Suffering | Gil Fronsdal | 1997.10.20 | 42:26 | 42:26 1997.10.20 |
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| Exploring Pleasant and Unpleasant | Gil Fronsdal | 2011.07.17 | 51:52 | 51:52 2011.07.17 |
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| Four Noble Truths | Gil Fronsdal | 2009.01.04 | 36:43 | 36:43 2009.01.04 |
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| Suffering (Dukkha) | Gil Fronsdal | 2015.06.14 | 39:07 | 39:07 2015.06.14 |
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| Dharmic Pleasure | Gil Fronsdal | 2022.02.06 | 43:01 | 43:01 2022.02.06 |
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| Attachment | Gil Fronsdal | 1995.11.06 | 39:39 | 39:39 1995.11.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Wise Attention | Andrea Fella | 2013.03.07 | 53:20 | 53:20 2013.03.07 |
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| Four Noble Truths: Cessation of Suffering (Week 3) | Andrea Fella | 2006.03.16 | 59:48 | 59:48 2006.03.16 |
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| Greed | Diana Winston | 2001.12.30 | 50:45 | 50:45 2001.12.30 |
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| Taming Karmic Impulses | Gloria Taraniya Ambrosia | 2002.07.04 | 50:43 | 50:43 2002.07.04 |
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| Greed | Ines Freedman | 2011.09.06 | 59:12 | 59:12 2011.09.06 |
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| Letting Go | Kim Allen | 2015.12.08 | 43:47 | 43:47 2015.12.08 |
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| Should Things be Different Than They Are? | Marjolein Janssen | 2023.09.19 | 30:03 | 30:03 2023.09.19 |
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| 5 Hindrances - Week 2 | Richard Shankman | 2003.02.13 | 1:04:30 | 1:04:30 2003.02.13 |
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| Greed and Its Opposite | Susan Ezequelle | 2008.05.08 | 50:26 | 50:26 2008.05.08 |
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| The Second Nobel Truth | Tanya Wiser | 2024.01.11 | 36:37 | 36:37 2024.01.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |