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Introduction to Mindfulness Meditation - Week 3

Gil Fronsdal

By: Gil Fronsdal

Mindfulness of Emotions with question and answers and guided meditation.

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Meditation - Week 3	Gil Fronsdal	2003.01.22	1:30:55	1:30:55 2003.01.22
Introduction To Mindfulness Meditation: Emotions Details	Gil Fronsdal	2015.10.21	1:28:11	1:28:11 2015.10.21
Introduction to Mindfulness Meditation - Week 03	Gil Fronsdal	2016.01.27	1:37:14	1:37:14 2016.01.27
Introduction to Meditation - Week 4	Gil Fronsdal	2003.01.29	1:30:14	1:30:14 2003.01.29
Introduction to Meditation: Thoughts (Week 4)	Gil Fronsdal	1998.05.28	1:16:05	1:16:05 1998.05.28
Introduction to Meditation 2 week 2	Gil Fronsdal	2009.05.20	1:29:09	1:29:09 2009.05.20
Intro Meditation Week 5: The Wider Application of Mindfulness	Gil Fronsdal	2013.02.06	1:27:34	1:27:34 2013.02.06
Introduction to Mindfulness Meditation - Week 04	Gil Fronsdal	2016.02.03	1:34:04	1:34:04 2016.02.03
Introduction to Meditation: Physical Sensations	Gil Fronsdal	1999.05.13	1:26:54	1:26:54 1999.05.13
Overview of Introduction to Meditation Details	Gil Fronsdal	2010.11.09	1:33:04	1:33:04 2010.11.09

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness Meditation - Week 3 Details	Andrea Fella	2012.06.07	1:30:00	1:30:00 2012.06.07
Emotions: Q and A	Andrea Fella	2009.04.30	56:15	56:15 2009.04.30
Mindfulness of Thinking	David Cohn	2019.07.31	1:28:19	1:28:19 2019.07.31
Emotion	Diana Winston	2003.02.17	42:02	42:02 2003.02.17
Back to Basics	Jim Podolske	2012.01.26	49:38	49:38 2012.01.26
Mindfulness of Emotions:Part 2	Oren Jay Sofer	2016.03.10	1:30:11	1:30:11 2016.03.10
Mindfulness of Emotions: Part 3	Oren Jay Sofer	2016.03.17	1:28:59	1:28:59 2016.03.17
Introduction to Meditation - Emotions - week 3	Shin Kwan Park	2014.01.22	1:30:33	1:30:33 2014.01.22
Introduction to Meditation - Emotions	Shin Kwan Park	2014.01.22	1:30:33	1:30:33 2014.01.22
Mindfulness of Emotions Details	Tanya Wiser	2019.05.16	1:25:13	1:25:13 2019.05.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Instructions: Samadhi and Mindfulness of thinking View Retreat	Gil Fronsdal	2017.01.24	39:09	39:09 2017.01.24
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Instructions: Mindfulness of the Body View Retreat	Gil Fronsdal	2014.06.01	38:54	38:54 2014.06.01
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.05.15	52:57	52:57 2018.05.15
Experienced Practioners' Instruction 3 View Retreat	Gil Fronsdal	2016.03.09	41:16	41:16 2016.03.09

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28
Emotions - Instruction View Retreat	Ines Freedman	2017.02.25	39:12	39:12 2017.02.25
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
Instructions: Mindfulness of Emotions	Max Erdstein	2016.11.05	13:24	13:24 2016.11.05
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27