AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Supports for Relaxed Attention

Title Speaker Date Length Length/
Date
Actions
Comfortable Breath Andrea Fella 2011.06.23 55:22 55:22
2011.06.23
Receptive Awareness Andrea Fella 2011.11.03 51:42 51:42
2011.11.03
Relaxed Attention Andrea Fella 2012.07.19 52:28 52:28
2012.07.19
Introduction to Mindfulness Meditation - Week 2 Andrea Fella 2012.05.31 1:31:00 1:31:00
2012.05.31
Receptive Awareness Andrea Fella 2015.07.26 36:59 36:59
2015.07.26
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Relax, Receive, Allow Andrea Fella 2016.08.23 56:13 56:13
2016.08.23
Practice Questions Andrea Fella 2013.04.04 09:38 09:38
2013.04.04
Evening Reflections on Continuity Andrea Fella 2016.04.26 11:03 11:03
2016.04.26
Factors that Hinder and Support Right Concentration Andrea Fella 2022.02.01 42:15 42:15
2022.02.01
Title Speaker Date Length Length/
Date
Actions
Choiceless Awareness Bruce Hyman 2017.12.02 28:21 28:21
2017.12.02
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
Practice Note: Awareness Gil Fronsdal 2013.10.09 06:30 06:30
2013.10.09
Practice Note: Full attention Gil Fronsdal 2019.01.09 06:47 06:47
2019.01.09
Relaxed Concentration Nikki Mirghafori 2014.09.03 03:13 03:13
2014.09.03
Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Introduction to Mindfulness - Body Shin Kwan Park 2014.01.15 1:34:36 1:34:36
2014.01.15
Breath Focus Pt. 1 Shinzen Young 2014.02.15 1:14:54 1:14:54
2014.02.15
Title Speaker Date Length Length/
Date
Actions
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
Guided Meditation: Body and Emotions Andrea Fella 2011.03.03 08:29 08:29
2011.03.03
Morning Instructions Day 3: Emotions Andrea Fella 2014.04.08 16:41 16:41
2014.04.08
Guided Meditation: Perception Andrea Fella 2011.03.10 06:40 06:40
2011.03.10
Guided Meditation Andrea Fella 2014.06.05 35:09 35:09
2014.06.05
% buffered 00:00
Download

00:00

00:00