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Cultivating the Noble Eightfold Path - Right Mindfulness (Part 2)

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Four Foundations of Mindfulness - Week 6: Mind States	Gil Fronsdal	2016.02.22	40:48	40:48 2016.02.22
Intermediate Mindfulness Meditation Class 4 working with the 3 characteristics, Impermanence, Suffering, and Not-Self	Gil Fronsdal	2017.05.17	1:26:54	1:26:54 2017.05.17
Awareness of Sensual vs non-Sensual Pleasure Details	Gil Fronsdal	2012.11.04	43:12	43:12 2012.11.04
Foundations of Mindfulness	Gil Fronsdal	1999.05.15	54:17	54:17 1999.05.15
Satipatthana Sutta (Week 7) Mind-States	Gil Fronsdal	2003.10.13	44:07	44:07 2003.10.13
Vedana Details	Gil Fronsdal	2014.03.30	45:30	45:30 2014.03.30
Seven Factors of Awakening	Gil Fronsdal	2008.12.22	41:52	41:52 2008.12.22
Intermediate Mindfulness Meditation Class Part 3 Four Foundations of Mindfulness, Seven Factors of Awakening	Gil Fronsdal	2017.05.10	1:26:26	1:26:26 2017.05.10
Quality of Mind	Gil Fronsdal	2006.07.31	40:32	40:32 2006.07.31
Mindfulness of Heart-Mind Quality	Gil Fronsdal	2007.11.04	43:20	43:20 2007.11.04

Title	Speaker	Date	Length	Length/ Date	Actions
Satipatthana and the Seven Factors of Awakening	Andrea Fella	2021.09.28	42:23	42:23 2021.09.28
Mindfulness of Mind: The Third Foundation of Mindfulness	Andrea Fella	2020.12.15	47:21	47:21 2020.12.15
Four Foundations: Dhammas	Chris Clifford	2008.11.20	53:11	53:11 2008.11.20
Mindfulness	Greg Scharf	2007.06.07	50:20	50:20 2007.06.07
Four Foundations: Mindfulness of Dhammas - (4 of 4)	Ines Freedman	2007.04.26	51:19	51:19 2007.04.26
Mindfulness - Part 1 View Retreat	Joseph Goldstein	2014.07.28	1:20:50	1:20:50 2014.07.28
The Arcs of Feeling and Mind Details	Kim Allen	2023.10.03	41:25	41:25 2023.10.03
Establishing Mindfulness: mind states	Max Erdstein	2015.10.06	39:54	39:54 2015.10.06
Four Foundations of Mindfulness: Feeling and Mind	Nikki Mirghafori	2013.09.19	52:36	52:36 2013.09.19
Mindfulness of Mind	Shaila Catherine	2005.08.18	57:58	57:58 2005.08.18

Title	Speaker	Date	Length	Length/ Date	Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Instructions: Samadhi and Mindfulness of thinking View Retreat	Gil Fronsdal	2017.01.24	39:09	39:09 2017.01.24
Guided Meditation: Balanced Effort	Gil Fronsdal	2024.02.28	30:46	30:46 2024.02.28
Guided Meditation: Seeing Without Reacting	Gil Fronsdal	2020.10.20	29:06	29:06 2020.10.20
Guided Meditation: Wholeheartnesss	Gil Fronsdal	2024.02.29	30:07	30:07 2024.02.29
Anapanasati: Guided Meditation (6 of 9)	Gil Fronsdal	2007.11.09	44:31	44:31 2007.11.09
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
Morning Instructions: What is the Nature of...? View Retreat	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04