Related Talks
Practice Note: Expanding Positive Emotion Awarness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note | Gil Fronsdal | 2019.09.04 | 03:58 | 03:58 2019.09.04 |
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| Sheltering in Place as a Retreat | Gil Fronsdal | 2020.03.22 | 43:08 | 43:08 2020.03.22 |
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| Conditionality | Gil Fronsdal | 2016.03.08 | 45:03 | 45:03 2016.03.08 |
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| Dharmette: Attitudes (4 of 5) From Self-Preoccuption to Gratitude | Gil Fronsdal | 2023.11.23 | 12:22 | 12:22 2023.11.23 |
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| Thursday Evening Reflection | Gil Fronsdal | 2020.12.10 | 08:07 | 08:07 2020.12.10 |
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| Talk: Third Right Effort and Mudita | Gil Fronsdal | 2018.12.12 | 51:32 | 51:32 2018.12.12 |
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| Dharmette: Welcome Everything | Gil Fronsdal | 2018.02.07 | 11:49 | 11:49 2018.02.07 |
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| Dharmette: Mindfulness in the Time of COVID-19 | Gil Fronsdal | 2020.03.11 | 13:10 | 13:10 2020.03.11 |
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| Dharmette: Bowing to the Teacup | Gil Fronsdal | 2017.06.21 | 13:27 | 13:27 2017.06.21 |
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| Mindfulness of Breathing (33) Establishing Awareness | Gil Fronsdal | 2021.02.16 | 10:53 | 10:53 2021.02.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Allowing | Diana Clark | 2024.02.14 | 13:42 | 13:42 2024.02.14 |
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| Dharmette: The Carpenter and The Gardener | Diana Clark | 2023.08.23 | 14:30 | 14:30 2023.08.23 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| Practice note: Waking up to Beauty | Jennifer Lemas | 2019.04.03 | 02:40 | 02:40 2019.04.03 |
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| Noticing What is Nourishing for The Heart | Kim Allen | 2015.10.21 | 01:16 | 01:16 2015.10.21 |
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| Practice Note: Practice as Gardening | Liz Powell | 2019.12.14 | 11:10 | 11:10 2019.12.14 |
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| Dharmette: Persistence | Liz Powell | 2018.05.02 | 17:33 | 17:33 2018.05.02 |
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| Accomplishing Nothing | Max Erdstein | 2018.09.15 | 12:28 | 12:28 2018.09.15 |
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| Practice Note: Practicing With Gladness | Meg Gawler | 2017.11.29 | 03:07 | 03:07 2017.11.29 |
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| Happy Hour: Gratitude Practice | Nikki Mirghafori | 2017.12.13 | 52:09 | 52:09 2017.12.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |
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| Guided Meditation: Beautiful Mind | Gil Fronsdal | 2021.02.23 | 33:36 | 33:36 2021.02.23 |
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| Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Breathing | Adrianne Ross | 2014.05.31 | 40:24 | 40:24 2014.05.31 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Guided Meditation: Blessing of Just Doing the Practice | Kim Allen | 2024.04.12 | 29:53 | 29:53 2024.04.12 |
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| Saturday Sit with instructions | Mary Grace Orr | 2021.12.18 | 42:55 | 42:55 2021.12.18 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation: Settling, Body, Breath | Matthew Brensilver | 2018.03.19 | 56:26 | 56:26 2018.03.19 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |