Related Talks
The Tensions We Live With
By: Gil Fronsdal
Talk on using meditation as a way to be with discomfort or tensions and to relax and learn from this process.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Developing Capacity to Be Mindful of Life | Gil Fronsdal | 2023.11.12 | 41:03 | 41:03 2023.11.12 |
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| Blind Spots | Gil Fronsdal | 2005.01.23 | 43:33 | 43:33 2005.01.23 |
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| What Are We Ignoring | Gil Fronsdal | 2009.06.14 | 45:27 | 45:27 2009.06.14 |
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| Frustration (Another Word for Dukka) | Gil Fronsdal | 1997.10.13 | 37:11 | 37:11 1997.10.13 |
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| Return to your center | Gil Fronsdal | 2023.12.24 | 41:20 | 41:20 2023.12.24 |
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| Core Teachings: Questions and Responses | Gil Fronsdal | 2008.02.04 | 39:37 | 39:37 2008.02.04 |
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| Mindfulness and Peace | Gil Fronsdal | 2001.10.14 | 38:44 | 38:44 2001.10.14 |
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| Feeding Motivations | Gil Fronsdal | 2003.04.06 | 43:59 | 43:59 2003.04.06 |
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| Question and Answer | Gil Fronsdal | 2008.06.09 | 42:41 | 42:41 2008.06.09 |
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| Fixed Views | Gil Fronsdal | 2014.04.28 | 35:01 | 35:01 2014.04.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice and Skillful Management of Information Overload | Ayya Santacitta | 2012.08.19 | 46:15 | 46:15 2012.08.19 |
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| Softball Dharma (Practice in Life) | Bruce Hyman | 2017.12.01 | 50:17 | 50:17 2017.12.01 |
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| How to Support Our Practice. | Diana Clark | 2015.05.25 | 39:48 | 39:48 2015.05.25 |
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| Views and Spiritual Bypassing | Diana Clark | 2019.09.05 | 51:45 | 51:45 2019.09.05 |
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| Eight Vicissitudes | Heather Martin | 2007.06.25 | 45:21 | 45:21 2007.06.25 |
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| Trusting Yourself | Heather Martin | 2007.02.18 | 44:27 | 44:27 2007.02.18 |
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| A freer response | Kim Allen | 2024.04.15 | 42:52 | 42:52 2024.04.15 |
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| Resolving our conflicts | Max Erdstein | 2018.10.23 | 59:55 | 59:55 2018.10.23 |
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| Self Compassion - (1 of 3) | Richard Shankman | 2007.08.16 | 53:37 | 53:37 2007.08.16 |
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| Feeling Life | Sharda Rogell | 2003.01.12 | 45:43 | 45:43 2003.01.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| World of Thoughts - Guided Meditation | Gil Fronsdal | 2004.08.29 | 42:59 | 42:59 2004.08.29 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |