AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Rhythm in Practice Details	Gil Fronsdal	2011.02.02	12:45	12:45 2011.02.02
Practice Note: Keep It Simple Details	Gil Fronsdal	2011.02.02	03:52	03:52 2011.02.02
Dharmette: Questions and Answers Details	Gil Fronsdal	2011.01.26	14:38	14:38 2011.01.26
Practice Note: Awareness Holds Everything Details	Gil Fronsdal	2011.01.26	02:54	02:54 2011.01.26
Dharmette: Don't Complain – Investigate Details	Gil Fronsdal	2011.01.19	09:05	09:05 2011.01.19
Practice Note: Stillness and Movement Details	Gil Fronsdal	2011.01.19	06:05	06:05 2011.01.19
Dharmette: Turning towards Uncomfortableness Details	Gil Fronsdal	2011.01.12	11:51	11:51 2011.01.12
Practice Note: Resting in Uncomfortableness Details	Gil Fronsdal	2011.01.12	03:42	03:42 2011.01.12
Dharmette: Sun Buddha, Moon Buddha Details	Gil Fronsdal	2010.12.15	11:22	11:22 2010.12.15
Practice Note: The Shape of Awareness Details	Gil Fronsdal	2010.12.15	07:13	07:13 2010.12.15
Dharmette: How We Hold Our Thoughts Details	Gil Fronsdal	2010.12.08	08:07	08:07 2010.12.08
Practice Note: Look Behind Your Thoughts Details	Gil Fronsdal	2010.12.08	03:32	03:32 2010.12.08
Dharmette: Understanding the Purpose of Practice Details	Gil Fronsdal	2010.12.01	13:22	13:22 2010.12.01
Practice Note: Mindfulness Itself Details	Gil Fronsdal	2010.12.01	04:43	04:43 2010.12.01
Dharmette: Caretaking the Quality of the Mind Details	Gil Fronsdal	2010.11.10	09:31	09:31 2010.11.10
Practice Note: Mindfulness of the Background Details	Gil Fronsdal	2010.11.10	04:36	04:36 2010.11.10
Dharmette: The Grip of Thinking Details	Gil Fronsdal	2010.11.03	12:32	12:32 2010.11.03
Practice Note: Can You Relax Your Thinking Muscle? Details	Gil Fronsdal	2010.11.03	06:08	06:08 2010.11.03
Dharmette: Exploring Emotions Details	Gil Fronsdal	2010.10.27	11:59	11:59 2010.10.27
Practice Note: Noticing Emotions in the Body Details	Gil Fronsdal	2010.10.27	05:26	05:26 2010.10.27
Dharmette: Wisdom of the Body Details	Gil Fronsdal	2010.10.13	15:07	15:07 2010.10.13
Practice Note: The Importance of the Body Details	Gil Fronsdal	2010.10.13	04:57	04:57 2010.10.13
Dharmette: Being with the Breath Details	Gil Fronsdal	2010.10.06	14:28	14:28 2010.10.06
Practice Note: The Breath at the Center of Our Life Details	Gil Fronsdal	2010.10.06	03:03	03:03 2010.10.06
Dharmette: Three Ways of Responding to Challenges Details	Gil Fronsdal	2010.09.15	13:08	13:08 2010.09.15

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Freely offered by IMC

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