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Title Speaker Date Length Length/
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Cultivating the Noble Eightfold Path: Right Effort Gil Fronsdal 2013.03.15 2:06:58 2:06:58
2013.03.15
Dharmette: Intention and Ease Gil Fronsdal 2013.03.13 11:24 11:24
2013.03.13
Practice Note: The Intentionality of Attention Gil Fronsdal 2013.03.13 03:47 03:47
2013.03.13
The Five Hindrances Part Two Gil Fronsdal 2013.03.11 39:32 39:32
2013.03.11
Reflections on Sila Gil Fronsdal 2013.03.10 27:27 27:27
2013.03.10
Dharmette: Deep Letting Go Gil Fronsdal 2013.03.06 08:09 08:09
2013.03.06
Practice Note: Gliding into Concentration Gil Fronsdal 2013.03.06 05:41 05:41
2013.03.06
Five Hindrances Gil Fronsdal 2013.03.04 40:52 40:52
2013.03.04
Samadhi: Concentration Gil Fronsdal 2013.03.01 41:22 41:22
2013.03.01
Meditation Instruction: Breath Gil Fronsdal 2013.02.28 26:50 26:50
2013.02.28
Dharmette: The Three Steps of Mindfulness (Part 2) Gil Fronsdal 2013.02.27 12:43 12:43
2013.02.27
Practice Note: The Three Steps of Mindfulness (Part 1) Gil Fronsdal 2013.02.27 04:02 04:02
2013.02.27
Introduction to the 3 Trainings Gil Fronsdal 2013.02.27 38:00 38:00
2013.02.27
Please Call Me by My True Names Gil Fronsdal 2013.02.24 22:49 22:49
2013.02.24
Dharmette: Notice What is Absent Gil Fronsdal 2013.02.20 11:28 11:28
2013.02.20
Practice Note: Confidence as a Support for Practice Gil Fronsdal 2013.02.20 02:39 02:39
2013.02.20
Questions and Answers Gil Fronsdal 2013.02.18 44:54 44:54
2013.02.18
Questions and Answers Gil Fronsdal 2013.02.17 45:45 45:45
2013.02.17
Cultivating the Noble Eightfold Path - Right Livelihood Gil Fronsdal 2013.02.15 1:52:46 1:52:46
2013.02.15
Dharmette: No Distractions Gil Fronsdal 2013.02.13 13:14 13:14
2013.02.13
Overview Of The Eightfold Path Gil Fronsdal 2013.02.11 47:07 47:07
2013.02.11
Becoming Aware of the Thinking Process Gil Fronsdal 2013.02.10 37:58 37:58
2013.02.10
Intro Meditation Week 5: The Wider Application of Mindfulness Gil Fronsdal 2013.02.06 1:27:34 1:27:34
2013.02.06
Dharmette: Why Be Tense? Gil Fronsdal 2013.02.06 17:14 17:14
2013.02.06
Practice Note: Three Questions Gil Fronsdal 2013.02.06 03:51 03:51
2013.02.06
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