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Title Speaker Date Length Length/
Date
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Cutlivation & Insight: Not-self Gil Fronsdal 2013.02.02 1:00:12 1:00:12
2013.02.02
Instruction: Mindfulness of how we're mindful Gil Fronsdal 2013.02.02 21:29 21:29
2013.02.02
Instruction: Mindfulness of our relationship to experience Gil Fronsdal 2013.02.01 15:23 15:23
2013.02.01
Cultivation & Insight: Impermanence Gil Fronsdal 2013.01.31 49:00 49:00
2013.01.31
Instruction: Mindfulness and Thinking Gil Fronsdal 2013.01.31 19:19 19:19
2013.01.31
Introduction to Mindfulness Meditation: Thinking (Week 4) Gil Fronsdal 2013.01.30 1:27:56 1:27:56
2013.01.30
Cultivation & Insight: Well-being Gil Fronsdal 2013.01.29 54:51 54:51
2013.01.29
Cultivation & Insight: Stability Gil Fronsdal 2013.01.28 1:12:24 1:12:24
2013.01.28
The Three Characteristics Gil Fronsdal 2013.01.27 40:59 40:59
2013.01.27
Introduction to Mindfulness Meditation: Emotions (Week 3) Gil Fronsdal 2013.01.23 1:31:44 1:31:44
2013.01.23
Dharmette: Stability and Constancy Gil Fronsdal 2013.01.23 12:23 12:23
2013.01.23
Practice Note: Impermanence and Stability Gil Fronsdal 2013.01.23 03:59 03:59
2013.01.23
Introduction to Mindfulness Meditation: Body (Week 2) Gil Fronsdal 2013.01.16 1:31:57 1:31:57
2013.01.16
Dharmette: Self and Not-Self Gil Fronsdal 2013.01.16 10:40 10:40
2013.01.16
Practice Note: Selective Nature of Attention Gil Fronsdal 2013.01.16 07:44 07:44
2013.01.16
Right Mindfulness Gil Fronsdal 2013.01.14 42:21 42:21
2013.01.14
The Four Noble Truths From the Perspective of Ease Gil Fronsdal 2013.01.13 42:12 42:12
2013.01.13
Cultivating the Noble Eightfold Path - Right Action Gil Fronsdal 2013.01.11 2:27:50 2:27:50
2013.01.11
Introduction to Mindfulness Meditation: Breath (Week 1) Gil Fronsdal 2013.01.09 1:24:31 1:24:31
2013.01.09
What is Most Important Today Gil Fronsdal 2013.01.09 09:06 09:06
2013.01.09
Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
The Four Noble Truths Gil Fronsdal 2013.01.07 44:21 44:21
2013.01.07
The Four Noble Truths Gil Fronsdal 2013.01.06 39:07 39:07
2013.01.06
Choosing Gratitude Gil Fronsdal 2012.12.23 29:04 29:04
2012.12.23
Dharmette: Q&A – Awareness, Consciousness Gil Fronsdal 2012.12.19 12:39 12:39
2012.12.19
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