AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Introduction to factors of concentration View Retreat	Gil Fronsdal	2015.11.16	56:18	56:18 2015.11.16
Practicing with Sincerity	Gil Fronsdal	2015.11.15	41:58	41:58 2015.11.15
Women in Buddhism Symposium: Opening Remarks	Gil Fronsdal	2015.11.14	07:39	07:39 2015.11.14
Women in Buddhism Symposium: In Honor of the Nuns of Aloka Vihara Details Series	<multiple>	2015.11.14	4:52:44	4:52:44 2015.11.14
Dharmette: Sincerity	Gil Fronsdal	2015.11.11	12:37	12:37 2015.11.11
DPD- Mindfulness of Breathing, Month 3, part 2	Gil Fronsdal	2015.11.06	1:40:44	1:40:44 2015.11.06
DPD- Mindfulness of Breathing, Month 3, part 1	Gil Fronsdal	2015.11.06	2:06:05	2:06:05 2015.11.06
Introduction To Mindfulness Meditation Building on the Foundation Class 5	Gil Fronsdal	2015.11.04	1:30:28	1:30:28 2015.11.04
Practice Note: Being Here	Gil Fronsdal	2015.11.04	04:12	04:12 2015.11.04
Dharmette: Being Your Own Teacher	Gil Fronsdal	2015.11.04	10:24	10:24 2015.11.04
Benefits of Failure	Gil Fronsdal	2015.11.02	29:33	29:33 2015.11.02
Distraction and Attention	Gil Fronsdal	2015.11.01	40:47	40:47 2015.11.01
Dharmette: Shadow Thoughts and Views	Gil Fronsdal	2015.10.28	12:41	12:41 2015.10.28
Practice Note: Shift Subtle Attitudes	Gil Fronsdal	2015.10.28	05:57	05:57 2015.10.28
Being with Conflict and Discomfort	Gil Fronsdal	2015.10.26	40:36	40:36 2015.10.26
Perspective that Leads to Liberation from Suffering	Gil Fronsdal	2015.10.25	32:12	32:12 2015.10.25
Principles of Cordiality: Virtue and Concentration View Retreat	Gil Fronsdal	2015.10.22	52:24	52:24 2015.10.22
Introduction To Mindfulness Meditation: Emotions Details	Gil Fronsdal	2015.10.21	1:28:11	1:28:11 2015.10.21
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21
Principles of Cordiality: Metta in Thought View Retreat	Gil Fronsdal	2015.10.20	54:45	54:45 2015.10.20
Principle of Cordiality: Metta in action View Retreat	Gil Fronsdal	2015.10.18	53:50	53:50 2015.10.18
Introduction to Mindfulness Meditation - Class 2 - Body	Gil Fronsdal	2015.10.14	1:31:56	1:31:56 2015.10.14
Dharmette: Desire and Wise Life	Gil Fronsdal	2015.10.14	14:11	14:11 2015.10.14
Practice Note: Notice Desire	Gil Fronsdal	2015.10.14	03:40	03:40 2015.10.14
Karma: Skillful and Unskillful Actions	Gil Fronsdal	2015.10.12	42:14	42:14 2015.10.12

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