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Title Speaker Date Length Length/
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Guided Meditation: Quieting and Feeling Gil Fronsdal 2022.07.19 31:16 31:16
2022.07.19
Guided Meditation: A Mind Without Luggage Gil Fronsdal 2022.07.18 31:02 31:02
2022.07.18
Guided Meditation: Drops of Mindfulness Gil Fronsdal 2022.07.15 30:59 30:59
2022.07.15
Guided Meditation: Seeing Māra Gil Fronsdal 2022.07.14 31:13 31:13
2022.07.14
Guided Meditation: Letting Go with the Buddha Gil Fronsdal 2022.07.13 31:48 31:48
2022.07.13
Guided Meditation: Sitting Like the Buddha Gil Fronsdal 2022.07.12 30:24 30:24
2022.07.12
Guided Meditation: Meditation as a Journey Gil Fronsdal 2022.07.11 32:16 32:16
2022.07.11
Guided Meditation: Without Attitude Gil Fronsdal 2022.07.08 32:30 32:30
2022.07.08
Guided Meditation: Meditation as Ritual Gil Fronsdal 2022.07.07 26:15 26:15
2022.07.07
Guided Meditation: Quiet Receptivity Gil Fronsdal 2022.07.05 33:29 33:29
2022.07.05
Guided Meditation: Nothing Left Out Gil Fronsdal 2022.07.04 31:46 31:46
2022.07.04
Guided Meditation: Aliveness, Not Aboutness Gil Fronsdal 2022.06.24 30:03 30:03
2022.06.24
Guided Meditation: Stability Gil Fronsdal 2022.06.23 30:52 30:52
2022.06.23
Guided Meditation: Listening to the Body Gil Fronsdal 2022.06.22 30:59 30:59
2022.06.22
Guided Meditation: Sitting with Strength Gil Fronsdal 2022.06.21 28:39 28:39
2022.06.21
Guided Meditation: Non-Hostility Gil Fronsdal 2022.06.20 33:06 33:06
2022.06.20
Guided Meditation: Expanding Capacity to Feel Gil Fronsdal 2022.06.17 31:19 31:19
2022.06.17
Guided Meditation: Mindfully Available Gil Fronsdal 2022.06.16 32:34 32:34
2022.06.16
Guided Meditation: Meditation without Identification Gil Fronsdal 2022.06.15 31:25 31:25
2022.06.15
Guided Meditation: Seeing the Parts of the Whole Gil Fronsdal 2022.06.14 30:37 30:37
2022.06.14
Guided Meditation: Peaceful Gil Fronsdal 2022.06.13 30:16 30:16
2022.06.13
Guided Meditation: Freeing the Body Gil Fronsdal 2022.06.03 30:03 30:03
2022.06.03
Guided Meditation: The Body Freed of Identification Gil Fronsdal 2022.06.02 31:08 31:08
2022.06.02
Guided Meditation: Calming the Body Gil Fronsdal 2022.06.01 31:35 31:35
2022.06.01
Guided Meditation: Feeling Pleasure Gil Fronsdal 2022.05.31 31:11 31:11
2022.05.31
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