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Title Speaker Date Length Length/
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Introduction to Meditation 2 week 1 Gil Fronsdal 2009.05.13 1:24:39 1:24:39
2009.05.13
Emotions: Fear (Part 1) Gil Fronsdal 2009.05.11 46:23 46:23
2009.05.11
Acknowledge, Feel, Soften Gil Fronsdal 2009.05.10 32:37 32:37
2009.05.10
Guided Meditation: Acknowledge, Feel, Soften Gil Fronsdal 2009.05.10 07:36 07:36
2009.05.10
The Five Hindrances: Doubt (1 of 4) Gil Fronsdal 2009.05.01 27:07 27:07
2009.05.01
The Five Hindrances: Doubt (2 of 4) Gil Fronsdal 2009.05.01 35:07 35:07
2009.05.01
The Five Hindrances: Doubt (3 of 4) Gil Fronsdal 2009.05.01 40:23 40:23
2009.05.01
The Five Hindrances: Doubt (4 of 4) Gil Fronsdal 2009.05.01 21:22 21:22
2009.05.01
Emotions: Overview Gil Fronsdal 2009.04.27 46:15 46:15
2009.04.27
Pasture of Attention Gil Fronsdal 2009.04.26 37:05 37:05
2009.04.26
Buddhism in the World Gil Fronsdal 2009.04.19 45:14 45:14
2009.04.19
Awakening Gil Fronsdal 2009.04.13 41:05 41:05
2009.04.13
Discerning Our Stories Gil Fronsdal 2009.04.12 48:13 48:13
2009.04.12
The Five Hindrances: Restlessness (5 of 5) Gil Fronsdal 2009.04.03 28:21 28:21
2009.04.03
The Five Hindrances: Restlessness (4 of 5) Gil Fronsdal 2009.04.03 14:45 14:45
2009.04.03
The Five Hindrances: Restlessness (3 of 5) Gil Fronsdal 2009.04.03 35:49 35:49
2009.04.03
The Five Hindrances: Restlessness (2 of 5) Gil Fronsdal 2009.04.03 29:16 29:16
2009.04.03
The Five Hindrances: Restlessness (1 of 5) Gil Fronsdal 2009.04.03 16:38 16:38
2009.04.03
The Path Gil Fronsdal 2009.03.30 37:45 37:45
2009.03.30
Q and A Session Gil Fronsdal 2009.03.01 44:25 44:25
2009.03.01
The Five Hindrances: Sloth and Torpor (2 of 3) Gil Fronsdal 2009.02.27 24:23 24:23
2009.02.27
The Five Hindrances: Sloth and Torpor (1 of 3) Gil Fronsdal 2009.02.27 26:28 26:28
2009.02.27
The Five Hindrances: Sloth and Torpor (3 of 3) Gil Fronsdal 2009.02.27 21:38 21:38
2009.02.27
Questions and Answers Gil Fronsdal 2009.02.16 32:41 32:41
2009.02.16
Seven Factors of Awakening: Equanimity Gil Fronsdal 2009.02.15 39:27 39:27
2009.02.15
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