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Title Speaker Date Length Length/
Date		 Actions
Core Teachings Gil Fronsdal 2008.01.07 41:46 41:46
2008.01.07
Four Noble Truths Gil Fronsdal 2008.01.06 40:50 40:50
2008.01.06
Mindfulness in Plain English Gil Fronsdal 2007.12.23 45:57 45:57
2007.12.23
The Seven Factors of Awakening: Tranquility Gil Fronsdal 2007.12.10 38:35 38:35
2007.12.10
Zen and Vipassana Gil Fronsdal 2007.12.09 46:48 46:48
2007.12.09
The Seven Factors of Awakening: Joy Gil Fronsdal 2007.12.03 39:30 39:30
2007.12.03
Mindfulness During a Medical Emergency Gil Fronsdal 2007.12.02 26:00 26:00
2007.12.02
Tending the Inner Flame Gil Fronsdal 2007.11.25 27:38 27:38
2007.11.25
The Seven Factors of Awakening: Energy Gil Fronsdal 2007.11.19 44:24 44:24
2007.11.19
Engaging in the Path Gil Fronsdal 2007.11.18 46:48 46:48
2007.11.18
Saddha - Faith - Knowledge Gil Fronsdal 2007.11.11 41:15 41:15
2007.11.11
Anapanasati: Guided Meditation (6 of 9) Gil Fronsdal 2007.11.09 44:31 44:31
2007.11.09
Anapanasati (9 of 9) Gil Fronsdal 2007.11.09 09:31 09:31
2007.11.09
Anapanasati: Guided Meditation (8 of 9) Gil Fronsdal 2007.11.09 16:58 16:58
2007.11.09
Anapanasati: Vedana Continued (7 of 9) Gil Fronsdal 2007.11.09 40:12 40:12
2007.11.09
Anapanasati: Vedana (5 of 9) Gil Fronsdal 2007.11.09 11:52 11:52
2007.11.09
Anapanasati: Physicality of the Breath (4 of 9) Gil Fronsdal 2007.11.09 27:30 27:30
2007.11.09
Anapanasati: Guided Meditation (3 of 9) Gil Fronsdal 2007.11.09 42:52 42:52
2007.11.09
Anapanasati: Body as Breath (2 of 9) Gil Fronsdal 2007.11.09 17:38 17:38
2007.11.09
Anapanasati: Guided Meditation (1 of 9) Gil Fronsdal 2007.11.09 34:38 34:38
2007.11.09
Dharma Practice Day - November 9, 2007
Series
Gil Fronsdal 2007.11.09 4:05:42 4:05:42
2007.11.09
The Seven Factors of Awakening: Investigation Gil Fronsdal 2007.11.05 40:31 40:31
2007.11.05
Mindfulness of Heart-Mind Quality Gil Fronsdal 2007.11.04 43:20 43:20
2007.11.04
Introduction to Meditation (5 of 6) Gil Fronsdal 2007.10.31 1:21:41 1:21:41
2007.10.31
The Seven Factors of Awakening: Mindfulness Gil Fronsdal 2007.10.29 39:37 39:37
2007.10.29
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