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Title Speaker Date Length Length/
Date		 Actions
Love When It Is Hard
Series
Gil Fronsdal 2023.03.13 3:43:55 3:43:55
2023.03.13
Dharmette: Love When It Is Hard (1 of 5) Where the Desire to be Kind is Enough Gil Fronsdal 2023.03.13 13:29 13:29
2023.03.13
Fire of Love Gil Fronsdal 2023.03.12 31:42 31:42
2023.03.12
Dharmette: Mindfulness of the Body (4 of 4) Four Elements Gil Fronsdal 2023.03.10 15:01 15:01
2023.03.10
Dharmette: Mindfulness of the Body (3 of 4) Daily Activities Gil Fronsdal 2023.03.08 12:37 12:37
2023.03.08
Dharmette: Mindfulness of the Body (2 of 4) Postural Support in Challenges Gil Fronsdal 2023.03.07 14:16 14:16
2023.03.07
Mindfulness of the Body
Series
Gil Fronsdal 2023.03.06 3:01:18 3:01:18
2023.03.06
Dharmette: Mindfulness of the Body (1 of 4) Breathing with Challenges Gil Fronsdal 2023.03.06 14:35 14:35
2023.03.06
Dharma Is Nature Gil Fronsdal 2023.02.26 48:19 48:19
2023.02.26
Dharmette: Hindrances and Assistances (5 of 5) Doubt vs. Confidence Gil Fronsdal 2023.02.03 17:13 17:13
2023.02.03
Dharmette: Hindrances and Assistances (4 of 5) Restlessness vs Pleasure Gil Fronsdal 2023.02.02 15:36 15:36
2023.02.02
MIndfulness of Influence Gil Fronsdal 2023.02.01 12:33 12:33
2023.02.01
Influence of Thinking Gil Fronsdal 2023.02.01 04:51 04:51
2023.02.01
Dharmette: Hindrances and Assistances (3 of 5) Freezing and Stilling Gil Fronsdal 2023.02.01 13:41 13:41
2023.02.01
Dharmette: Hindrances and Assistances (2 of 5) Aversion or Averting Gil Fronsdal 2023.01.31 13:54 13:54
2023.01.31
Hindrances and Assistances
Series
Gil Fronsdal 2023.01.30 3:48:57 3:48:57
2023.01.30
Dharmette: Hindrances and Assistances (1 of 5) Helpful and Unhelpful Desires Gil Fronsdal 2023.01.30 16:01 16:01
2023.01.30
Practicing with Imagination Gil Fronsdal 2023.01.22 48:36 48:36
2023.01.22
Dharmette: Challenge Check-In (5 of 5) Agency Through Checking In Gil Fronsdal 2023.01.20 13:54 13:54
2023.01.20
Dharmette: Challenge Check-In (4 of 5) Entangled or Disentagled Gil Fronsdal 2023.01.19 13:38 13:38
2023.01.19
Dharmette: Just Be Yourself Gil Fronsdal 2023.01.18 09:34 09:34
2023.01.18
Practice Notes - Daily Practice Gil Fronsdal 2023.01.18 03:46 03:46
2023.01.18
Dharmette: Challenge Check-In (3 of 5) Accompanying with Wise Awareness Gil Fronsdal 2023.01.18 15:22 15:22
2023.01.18
Dharmette: Challenge Check-In (2 of 5) Prioritizing Pleasure Gil Fronsdal 2023.01.17 15:34 15:34
2023.01.17
Challenge Check-In
Series
Gil Fronsdal 2023.01.16 3:49:41 3:49:41
2023.01.16
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