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Freely offered by IMC

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Title Speaker Date Length Length/
Date
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Guided Meditation: Letting Go With Breathing Gil Fronsdal 2021.10.15 31:08 31:08
2021.10.15
Guided Meditation: Allowing Wholeness Gil Fronsdal 2021.10.14 31:35 31:35
2021.10.14
Guided Meditation: Breathing Observed Gil Fronsdal 2021.10.13 31:56 31:56
2021.10.13
Guided Meditation: Intimacy with Breathing Gil Fronsdal 2021.10.12 31:05 31:05
2021.10.12
Guided Meditation: Awareness Established and Receptive Gil Fronsdal 2021.10.11 33:15 33:15
2021.10.11
Guided Meditation: The Autonomy of Awareness Gil Fronsdal 2021.10.10 37:03 37:03
2021.10.10
Guided Meditation: Doing What is Wholesome Gil Fronsdal 2021.10.03 35:07 35:07
2021.10.03
Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
Guided Meditation: Seven Limbs of Awakening Gil Fronsdal 2021.09.30 30:48 30:48
2021.09.30
Guided Meditation: Mindfulness of Entanglement Gil Fronsdal 2021.09.29 30:53 30:53
2021.09.29
Guided Meditation: Mindful of Selfing Gil Fronsdal 2021.09.28 31:55 31:55
2021.09.28
Guided Meditation: Mindful of Desire Gil Fronsdal 2021.09.27 30:52 30:52
2021.09.27
Guided Meditation: Seeing in a New Way Gil Fronsdal 2021.09.26 36:20 36:20
2021.09.26
Guided Meditation: Relax, Know, Let Be Gil Fronsdal 2021.09.24 30:45 30:45
2021.09.24
Guided Meditation: Here, Relax, Know Gil Fronsdal 2021.09.23 30:28 30:28
2021.09.23
Guided Meditation: Noticing Traces of Thoughts Gil Fronsdal 2021.09.22 30:53 30:53
2021.09.22
Guided Meditation: Deep Relaxation Gil Fronsdal 2021.09.21 30:44 30:44
2021.09.21
Guided Meditation: Respecting Karma Gil Fronsdal 2021.09.20 30:50 30:50
2021.09.20
Guided Meditation: Meditating with Wholesomeness Gil Fronsdal 2021.09.12 35:52 35:52
2021.09.12
Guided Meditation: Settled Mind; Liberated Mind Gil Fronsdal 2021.09.10 32:03 32:03
2021.09.10
Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
2021.09.09
Guided Meditation: Meeting Our Mind with Awareness Gil Fronsdal 2021.09.08 31:05 31:05
2021.09.08
Guided Meditation: Awareness With Space Gil Fronsdal 2021.09.07 31:05 31:05
2021.09.07
Guided Meditation: Settling into Calm Gil Fronsdal 2021.09.06 29:39 29:39
2021.09.06
Guided Meditation: Simplicity Gil Fronsdal 2021.09.02 31:13 31:13
2021.09.02
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