| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Guided Meditation: Meeting Ourselves Fully is Kindness
|
Andrea Fella |
2022.06.16 |
30:38 |
30:38
2022.06.16 |
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|
|
Guided Meditation: Opening to How the Heart Feels
|
Andrea Fella |
2022.06.14 |
30:44 |
30:44
2022.06.14 |
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|
|
Guided Meditation
|
Andrea Fella |
2022.06.09 |
30:45 |
30:45
2022.06.09 |
Download
|
|
Guided Meditation
|
Andrea Fella |
2022.06.02 |
18:49 |
18:49
2022.06.02 |
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|
|
Guided Meditation: What is happening now?
|
Andrea Fella |
2022.05.31 |
31:37 |
31:37
2022.05.31 |
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|
|
Guided Meditation: How Are You?
|
Andrea Fella |
2022.05.26 |
30:00 |
30:00
2022.05.26 |
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|
|
Guided Meditation: Neither Tarrying Nor Hurrying
|
Andrea Fella |
2022.05.24 |
30:30 |
30:30
2022.05.24 |
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|
|
Guided Meditation: Opening to Our Relationship to Experience
|
Andrea Fella |
2022.05.05 |
29:53 |
29:53
2022.05.05 |
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|
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Guided Meditation: How Are You Right Now?
|
Andrea Fella |
2022.05.03 |
31:19 |
31:19
2022.05.03 |
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|
|
Guided Meditation: Relax and Allow
|
Andrea Fella |
2022.04.21 |
30:02 |
30:02
2022.04.21 |
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|
|
Guided Meditation
|
Andrea Fella |
2022.04.19 |
30:54 |
30:54
2022.04.19 |
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|
|
Guided Meditation: "and..." Practice
|
Andrea Fella |
2022.04.07 |
21:06 |
21:06
2022.04.07 |
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|
|
Guided Meditation: Remembering Yourself
|
Andrea Fella |
2022.04.05 |
30:48 |
30:48
2022.04.05 |
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|
|
Guided Meditation: Allowing
|
Andrea Fella |
2022.03.31 |
29:34 |
29:34
2022.03.31 |
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|
|
Guided Meditation: Attuning to Changing Experience
|
Andrea Fella |
2022.03.29 |
30:14 |
30:14
2022.03.29 |
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|
|
Guided Meditation: The Feeling of Experience
|
Andrea Fella |
2022.02.22 |
31:25 |
31:25
2022.02.22 |
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|
|
Guided Meditation: Broad Awareness and Broad Experience
|
Andrea Fella |
2022.02.17 |
30:31 |
30:31
2022.02.17 |
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|
|
Guided Meditation: Aware of All That
|
Andrea Fella |
2022.02.15 |
31:32 |
31:32
2022.02.15 |
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|
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Guided Meditation: Mindfulness as Caring
|
Andrea Fella |
2022.02.10 |
29:59 |
29:59
2022.02.10 |
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|
|
Guided Meditation: Stabilizing Awareness
|
Andrea Fella |
2022.02.08 |
30:42 |
30:42
2022.02.08 |
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|
|
Guided Meditation: Receptive Awareness
|
Andrea Fella |
2022.02.03 |
30:04 |
30:04
2022.02.03 |
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|
|
Guided Meditation: Relaxed Attention with the Breath
|
Andrea Fella |
2022.02.01 |
31:23 |
31:23
2022.02.01 |
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|
|
Guided Meditation: Noticing Awareness Returning
|
Andrea Fella |
2022.01.13 |
30:03 |
30:03
2022.01.13 |
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|
|
Guided Meditation: Aware of Relaxation; Relaxed while Aware
|
Andrea Fella |
2022.01.11 |
32:16 |
32:16
2022.01.11 |
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|
|
Guided Meditation: Relaxed and Aware
|
Andrea Fella |
2022.01.06 |
29:58 |
29:58
2022.01.06 |
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|
