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Title Speaker Date Length Length/
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Guided Meditation: Being with Change Gil Fronsdal 2022.12.12 30:40 30:40
2022.12.12
Mindfulness In Relationships Gil Fronsdal 2022.12.11 43:32 43:32
2022.12.11
Sitting meditation and Q&A_03.30pm Gil Fronsdal 2022.12.10 1:05:43 1:05:43
2022.12.10
Dharmette and sitting meditation_2.30pm Gil Fronsdal 2022.12.10 50:18 50:18
2022.12.10
Dharmette and sitting meditation_1.30pm Gil Fronsdal 2022.12.10 38:50 38:50
2022.12.10
Dharmette and sitting meditation_11.45am Gil Fronsdal 2022.12.10 48:51 48:51
2022.12.10
Dharmette and sitting meditation_10.30am Gil Fronsdal 2022.12.10 50:49 50:49
2022.12.10
Intro to Four Noble Truths and sitting meditation_09.00am Gil Fronsdal 2022.12.10 1:00:32 1:00:32
2022.12.10
Dharmette: The Gladness Pentad (5 of 5) The Natural Unfolding of Samadhi Gil Fronsdal 2022.12.09 14:25 14:25
2022.12.09
Guided Meditaiton: Samadhi as Welcoming Gil Fronsdal 2022.12.09 27:58 27:58
2022.12.09
Dharmette: The Gladness Pentad (4 of 5) Nourished by Happiness Gil Fronsdal 2022.12.08 14:49 14:49
2022.12.08
Guided Meditation: Happiness of Mindfulness Gil Fronsdal 2022.12.08 30:04 30:04
2022.12.08
Calm In The Middle of The Storm Gil Fronsdal 2022.12.07 09:56 09:56
2022.12.07
Tranquility Gil Fronsdal 2022.12.07 04:28 04:28
2022.12.07
Dharmette: The Gladness Pentad (3 of 5) Calmness Organizing the Dis-Organized Mind Gil Fronsdal 2022.12.07 15:55 15:55
2022.12.07
Guided Meditation: Calmness Gil Fronsdal 2022.12.07 30:10 30:10
2022.12.07
Dharmette: The Gladness Pentad (2 of 5) Joy of Practice Gil Fronsdal 2022.12.06 15:26 15:26
2022.12.06
Guided Meditation: Dancing with Breath Gil Fronsdal 2022.12.06 29:00 29:00
2022.12.06
The Gladness Pentad Gil Fronsdal 2022.12.05 3:43:16 3:43:16
2022.12.05
Dharmette: The Gladness Pentad (1 of 5) The Flow of Goodness Gil Fronsdal 2022.12.05 15:21 15:21
2022.12.05
Guided Meditation: Gladness Gil Fronsdal 2022.12.05 30:08 30:08
2022.12.05
Dharma Talk: Knowing and Seeing in a New Way Gil Fronsdal 2022.12.02 56:33 56:33
2022.12.02
Dharma Talk: Gladness and joy Gil Fronsdal 2022.11.29 56:30 56:30
2022.11.29
Evening Reflection: Sincerity and honesty Gil Fronsdal 2022.11.28 06:09 06:09
2022.11.28
Monday Posture Instructions (Webcast from IRC) Gil Fronsdal 2022.11.28 33:23 33:23
2022.11.28
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