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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Buddha's Mindfulness of Breathing Gil Fronsdal 2020.11.23 30:41 30:41
2020.11.23
Guided Meditation: Receiving and Giving Gil Fronsdal 2020.11.22 35:36 35:36
2020.11.22
Guided Meditation: Mindfulness Which Includes Everything Gil Fronsdal 2020.11.20 29:51 29:51
2020.11.20
Guided Meditation: Open Awareness Gil Fronsdal 2020.11.19 33:00 33:00
2020.11.19
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2020.11.18 32:34 32:34
2020.11.18
Guided Meditation: Holistic Mindfulness of Emotions Gil Fronsdal 2020.11.17 31:30 31:30
2020.11.17
Guided Meditation: Receiving and Allowing Gil Fronsdal 2020.11.16 28:37 28:37
2020.11.16
Guided Meditation: Active and Receptive Mindfulness Gil Fronsdal 2020.11.13 33:11 33:11
2020.11.13
Guided Meditation: Contentment Gil Fronsdal 2020.11.12 29:12 29:12
2020.11.12
Guided Meditation: Mindful Generously Gil Fronsdal 2020.11.11 30:48 30:48
2020.11.11
Guided Meditation: Mindful Harmlessly Gil Fronsdal 2020.11.10 29:52 29:52
2020.11.10
Guided Meditation: Relating Kindly without Strain Gil Fronsdal 2020.11.09 31:56 31:56
2020.11.09
Guided Meditation: Mindful with Kindness Gil Fronsdal 2020.11.08 35:18 35:18
2020.11.08
Guided Meditation: Holding All Things in our Heart Gil Fronsdal 2020.11.06 31:31 31:31
2020.11.06
Guided Meditation: Mindfulness as Truth-Telling Gil Fronsdal 2020.11.05 32:06 32:06
2020.11.05
Guided Meditation: Giving Birth to the World Gil Fronsdal 2020.11.04 31:04 31:04
2020.11.04
Guided Meditation on Stillness Gil Fronsdal 2020.11.03 31:35 31:35
2020.11.03
Guided Meditation: Alert and Next to Nothing Gil Fronsdal 2020.11.01 36:03 36:03
2020.11.01
Guided Meditation: Breath Counting for Freedom Gil Fronsdal 2020.10.30 30:51 30:51
2020.10.30
Guided Meditation: Freedom With Change Gil Fronsdal 2020.10.29 30:20 30:20
2020.10.29
Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020.10.28 31:17 31:17
2020.10.28
Guided Meditation: Meeting the Sage Within Gil Fronsdal 2020.10.27 32:19 32:19
2020.10.27
Guided Meditation: Practicing with "Here” Gil Fronsdal 2020.10.26 31:11 31:11
2020.10.26
Guided Meditation: No Problem: Just Something to Meet Gil Fronsdal 2020.10.25 36:43 36:43
2020.10.25
Guided Meditation: In the Current of Now Gil Fronsdal 2020.10.23 31:23 31:23
2020.10.23
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