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Freely offered by IMC

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Title Speaker Date Length Length/
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Guided Meditation: Relax and Receive Andrea Fella 2021.11.11 30:06 30:06
2021.11.11
Guided Meditation: Aware of the Effects of Mindfulness Andrea Fella 2021.11.09 31:10 31:10
2021.11.09
Guided Meditation: Simple, Kind Attention Andrea Fella 2021.11.04 30:06 30:06
2021.11.04
Guided Meditation: Settling In with Experience Andrea Fella 2021.11.02 30:26 30:26
2021.11.02
Guided Meditation: Caring Awareness Andrea Fella 2021.09.30 29:52 29:52
2021.09.30
Guided Meditation: Receiving Experience with Interest Andrea Fella 2021.09.28 31:15 31:15
2021.09.28
Guided Meditation: Mindfulness Can Meet Any Experience Andrea Fella 2021.09.23 31:20 31:20
2021.09.23
Guided Meditation Andrea Fella 2021.09.21 30:17 30:17
2021.09.21
Guided Meditation: How we meet experience is more important than what we meet Andrea Fella 2021.09.09 09:52 09:52
2021.09.09
Guided Meditation: Noticing the Relationship to Sense Experience Andrea Fella 2021.09.07 13:35 13:35
2021.09.07
Guided Meditation: Our Senses Receive Sensations Andrea Fella 2021.09.02 13:58 13:58
2021.09.02
Guided Meditation: Receiving Sense Experience Andrea Fella 2021.08.31 19:36 19:36
2021.08.31
Guided Meditation: Aware of What is Already Happening Andrea Fella 2021.08.17 09:21 09:21
2021.08.17
Guided Meditation: Receptive Awareness Andrea Fella 2021.08.15 33:47 33:47
2021.08.15
Guided Meditation: Being With Experience Andrea Fella 2021.08.12 10:25 10:25
2021.08.12
Guided Meditation: Mindfulness as Caring Andrea Fella 2021.08.05 06:59 06:59
2021.08.05
Guided Meditation: Welcoming Experience Andrea Fella 2021.07.15 13:50 13:50
2021.07.15
Guided Meditation: Allowing Changing Experience Andrea Fella 2021.07.13 06:16 06:16
2021.07.13
Guided Meditation: ...and the Breath Andrea Fella 2021.07.08 14:34 14:34
2021.07.08
Guided Meditation: Simple Mindfulness Allows Transformation Andrea Fella 2021.07.06 12:12 12:12
2021.07.06
Guided Meditation: It's Like This Right Now Andrea Fella 2021.07.01 09:59 09:59
2021.07.01
Guided Meditation: Relax and Receive Andrea Fella 2021.06.29 16:02 16:02
2021.06.29
Guided Meditation: Mindfulness as Deep Listening Andrea Fella 2021.06.24 08:16 08:16
2021.06.24
Guided Meditation: How Are You? Andrea Fella 2021.06.22 06:59 06:59
2021.06.22
Guided Meditation: Relaxation Supports Awareness Andrea Fella 2021.06.17 15:57 15:57
2021.06.17
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