Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Practice Notes - Cultivating Calm Presence Dawn Neal 2022.06.08 03:04 03:04
2022.06.08
Dharmette: Cultivating Peace (3 of 5) Radiating Contentment Meg Gawler 2022.06.08 13:47 13:47
2022.06.08
Dharmette: Cultivating Peace (2 of 5) Radiating Tranquility Meg Gawler 2022.06.07 15:18 15:18
2022.06.07
Dharmette: Cultivating Peace (1 of 5) Radiating Joy Meg Gawler 2022.06.06 15:11 15:11
2022.06.06
Dharmette: Kāya (5 of 5) The Liberated Body Gil Fronsdal 2022.06.03 14:37 14:37
2022.06.03
Dharmette: Kāya (4 of 5) The Insight Body Gil Fronsdal 2022.06.02 14:44 14:44
2022.06.02
Dharmette - Practice is confirming Gil Fronsdal 2022.06.01 11:15 11:15
2022.06.01
Practice Notes - Connecting Gil Fronsdal 2022.06.01 05:07 05:07
2022.06.01
Dharmette: Kāya (3 of 5) The Tranquil Body Gil Fronsdal 2022.06.01 14:04 14:04
2022.06.01
Dharmette: Kāya (2 of 5) The Joy Body Gil Fronsdal 2022.05.31 14:26 14:26
2022.05.31
Dharmette: Kāya (1 of 5) The Karmic Body Gil Fronsdal 2022.05.30 14:20 14:20
2022.05.30
Dharmette: Binding and Unbinding (5 of 5) Unwholesome and Wholesome Views Gil Fronsdal 2022.05.27 13:38 13:38
2022.05.27
Dharmette: Binding and Unbinding (4 of 5) Unwholesome and Wholesome Confidence Gil Fronsdal 2022.05.26 14:21 14:21
2022.05.26
Dharmette: Binding and Unbinding (2 of 5) Unwholesome and Wholesome Aversion Gil Fronsdal 2022.05.24 12:07 12:07
2022.05.24
Dharmette: Binding and Unbinding (1 of 5) Unwholesome Desire and Wholesome Desire Gil Fronsdal 2022.05.23 15:08 15:08
2022.05.23
Dharmette: Satipaṭṭhāna (71) Living in Awareness with Satipaṭṭhāna Gil Fronsdal 2022.05.06 14:18 14:18
2022.05.06
Dharmette: Satipaṭṭhāna (70) Aware at the Time of Death Gil Fronsdal 2022.05.05 09:24 09:24
2022.05.05
Practice Notes - Practicing On our Own Gil Fronsdal 2022.05.04 06:37 06:37
2022.05.04
Dharmette - With Action at the Center Gil Fronsdal 2022.05.04 15:46 15:46
2022.05.04
Dharmette: Satipaṭṭhāna (69) The Four Foundations Together Gil Fronsdal 2022.05.04 12:30 12:30
2022.05.04
Dharmette: Satipaṭṭhāna (68) The Unity of Awareness and the Path Gil Fronsdal 2022.05.03 14:39 14:39
2022.05.03
Dharmette: Satipaṭṭhāna (67) Abiding in Effortless Awareness Gil Fronsdal 2022.05.02 14:26 14:26
2022.05.02
Dharmette: Satipaṭṭhāna (66) Knowing the Four Noble Truths Gil Fronsdal 2022.04.29 11:00 11:00
2022.04.29
Dharmette: Satipaṭṭhāna (65) Fourth Noble Truth Gil Fronsdal 2022.04.28 14:06 14:06
2022.04.28
Dharmette - Ability to Respond instead of Responsibility Gil Fronsdal 2022.04.27 12:31 12:31
2022.04.27
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00