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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Listening to the Body Gil Fronsdal 2022.06.22 30:59 30:59
2022.06.22
Guided Meditation: The Four Foundations of Mindfulness Marjolein Janssen 2022.06.21 30:08 30:08
2022.06.21
Guided Meditation: Sitting with Strength Gil Fronsdal 2022.06.21 28:39 28:39
2022.06.21
Guided Meditation: Non-Hostility Gil Fronsdal 2022.06.20 33:06 33:06
2022.06.20
Guided Meditation: Expanding Capacity to Feel Gil Fronsdal 2022.06.17 31:19 31:19
2022.06.17
Guided Meditation: Meeting Ourselves Fully is Kindness Andrea Fella 2022.06.16 30:38 30:38
2022.06.16
Guided Meditation: Mindfully Available Gil Fronsdal 2022.06.16 32:34 32:34
2022.06.16
Guided Meditation: Meditation without Identification Gil Fronsdal 2022.06.15 31:25 31:25
2022.06.15
Guided Meditation: Opening to How the Heart Feels Andrea Fella 2022.06.14 30:44 30:44
2022.06.14
Guided Meditation: Seeing the Parts of the Whole Gil Fronsdal 2022.06.14 30:37 30:37
2022.06.14
Guided Meditation: Peaceful Gil Fronsdal 2022.06.13 30:16 30:16
2022.06.13
Guided Meditation Maria Straatmann 2022.06.12 37:12 37:12
2022.06.12
Guided Meditation: Inviting Peace Meg Gawler 2022.06.10 30:53 30:53
2022.06.10
Guided Meditation Andrea Fella 2022.06.09 30:45 30:45
2022.06.09
Guided Meditation: Letting Go into Unification Meg Gawler 2022.06.09 30:58 30:58
2022.06.09
Guided Meditation: Inviting Contentment Meg Gawler 2022.06.08 30:09 30:09
2022.06.08
Guided Meditation: Practicing Without Judgement Marjolein Janssen 2022.06.07 29:12 29:12
2022.06.07
Guided Meditation: Inviting Tranquility Meg Gawler 2022.06.07 29:49 29:49
2022.06.07
Guided Meditation: Inviting Peaceful Joy Meg Gawler 2022.06.06 29:55 29:55
2022.06.06
Guided Meditation: Freeing the Body Gil Fronsdal 2022.06.03 30:03 30:03
2022.06.03
Guided Meditation Andrea Fella 2022.06.02 18:49 18:49
2022.06.02
Guided Meditation: The Body Freed of Identification Gil Fronsdal 2022.06.02 31:08 31:08
2022.06.02
Guided Meditation: Calming the Body Gil Fronsdal 2022.06.01 31:35 31:35
2022.06.01
Guided Meditation: What is happening now? Andrea Fella 2022.05.31 31:37 31:37
2022.05.31
Guided Meditation: Feeling Pleasure Gil Fronsdal 2022.05.31 31:11 31:11
2022.05.31
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