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Title Speaker Date Length Length/
Date		 Actions
Dedication to Non-Violence Gil Fronsdal 2022.05.29 33:55 33:55
2022.05.29
Guided Meditation Gil Fronsdal 2022.05.29 36:47 36:47
2022.05.29
Dharmette: Binding and Unbinding (5 of 5) Unwholesome and Wholesome Views Gil Fronsdal 2022.05.27 13:38 13:38
2022.05.27
Guided Meditation: Meditating with "No Story" Gil Fronsdal 2022.05.27 30:47 30:47
2022.05.27
Dharmette: Binding and Unbinding (4 of 5) Unwholesome and Wholesome Confidence Gil Fronsdal 2022.05.26 14:21 14:21
2022.05.26
Guided Meditation: Meditating with Strength Gil Fronsdal 2022.05.26 31:05 31:05
2022.05.26
Binding and Unbinding (3 of 5) Unwholesome and Wholesome Not Knowing Gil Fronsdal 2022.05.25 13:57 13:57
2022.05.25
Guided Meditation: Meditating with "What" Gil Fronsdal 2022.05.25 30:17 30:17
2022.05.25
Dharmette: Binding and Unbinding (2 of 5) Unwholesome and Wholesome Aversion Gil Fronsdal 2022.05.24 12:07 12:07
2022.05.24
Guided Meditation: Meditating with "No" Gil Fronsdal 2022.05.24 29:22 29:22
2022.05.24
The Five Faculties Gil Fronsdal 2022.05.23 29:19 29:19
2022.05.23
Guidede Meditation: Confidence in Mindfulness Gil Fronsdal 2022.05.23 46:21 46:21
2022.05.23
Binding and Unbinding
Series
Gil Fronsdal 2022.05.23 3:09:59 3:09:59
2022.05.23
Dharmette: Binding and Unbinding (1 of 5) Unwholesome Desire and Wholesome Desire Gil Fronsdal 2022.05.23 15:08 15:08
2022.05.23
Guided Meditation: Meditating with "Yes" Gil Fronsdal 2022.05.23 30:04 30:04
2022.05.23
Ending Hatred Through Non-Hatred Gil Fronsdal 2022.05.22 40:08 40:08
2022.05.22
Guided Meditation: Mindful From the Peaceful Middle Gil Fronsdal 2022.05.22 32:48 32:48
2022.05.22
Deep As the Ocean: Not Clinging to Divisions Gil Fronsdal 2022.05.08 40:14 40:14
2022.05.08
Dharmette: Satipaṭṭhāna (71) Living in Awareness with Satipaṭṭhāna Gil Fronsdal 2022.05.06 14:18 14:18
2022.05.06
Guided Meditation: Aware or Not Aware Gil Fronsdal 2022.05.06 31:34 31:34
2022.05.06
Guided Meditation: The Last Breath Gil Fronsdal 2022.05.05 32:00 32:00
2022.05.05
Dharmette: Satipaṭṭhāna (70) Aware at the Time of Death Gil Fronsdal 2022.05.05 09:24 09:24
2022.05.05
Practice Notes - Practicing On our Own Gil Fronsdal 2022.05.04 06:37 06:37
2022.05.04
Dharmette - With Action at the Center Gil Fronsdal 2022.05.04 15:46 15:46
2022.05.04
Guided Meditation: Wholesome Awareness Gil Fronsdal 2022.05.04 31:28 31:28
2022.05.04
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