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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Wholesome Awareness Gil Fronsdal 2022.05.04 31:28 31:28
2022.05.04
Dharmette: Satipaṭṭhāna (68) The Unity of Awareness and the Path Gil Fronsdal 2022.05.03 14:39 14:39
2022.05.03
Guided Meditation: The Open Door of Awareness Gil Fronsdal 2022.05.03 31:55 31:55
2022.05.03
Dharmette: Satipaṭṭhāna (67) Abiding in Effortless Awareness Gil Fronsdal 2022.05.02 14:26 14:26
2022.05.02
Guided Meditation: Effortless Awareness Gil Fronsdal 2022.05.02 33:56 33:56
2022.05.02
Action as the Refuge Gil Fronsdal 2022.05.01 41:46 41:46
2022.05.01
Dharmette: Satipaṭṭhāna (66) Knowing the Four Noble Truths Gil Fronsdal 2022.04.29 11:00 11:00
2022.04.29
Guided Meditation: Resting in the Knowing Gil Fronsdal 2022.04.29 29:48 29:48
2022.04.29
Dharmette: Satipaṭṭhāna (65) Fourth Noble Truth Gil Fronsdal 2022.04.28 14:06 14:06
2022.04.28
Guided Meditation: Mindfulness Supported By Peace Gil Fronsdal 2022.04.28 28:38 28:38
2022.04.28
Dharmette - Ability to Respond instead of Responsibility Gil Fronsdal 2022.04.27 12:31 12:31
2022.04.27
Practice Notes - Practicing like a Beginner Gil Fronsdal 2022.04.27 05:23 05:23
2022.04.27
Dharmette: Satipaṭṭhāna (64) Third Noble Truth Gil Fronsdal 2022.04.27 12:46 12:46
2022.04.27
Guided Meditation: Letting Go into Change Gil Fronsdal 2022.04.27 30:28 30:28
2022.04.27
Dharmette: Satipaṭṭhāna (63) Second Noble Truth Gil Fronsdal 2022.04.26 15:01 15:01
2022.04.26
Guided Meditation: Letting Go Gil Fronsdal 2022.04.26 30:19 30:19
2022.04.26
Holding, Not Holding On Gil Fronsdal 2022.04.25 35:41 35:41
2022.04.25
Dharmette: Satipaṭṭhāna (62) Four Noble Truths Gil Fronsdal 2022.04.25 14:26 14:26
2022.04.25
Guided Mediation: Stillness and Movement Gil Fronsdal 2022.04.25 30:26 30:26
2022.04.25
Earth Day: A Generosity That Gives Life Gil Fronsdal 2022.04.24 31:54 31:54
2022.04.24
Guided Meditation: Four Elements Gil Fronsdal 2022.04.24 36:04 36:04
2022.04.24
Dharmette: Satipaṭṭhāna (61) Equanimity Factor of Awakening Gil Fronsdal 2022.04.22 13:03 13:03
2022.04.22
Guided Meditation: Equanimity Gil Fronsdal 2022.04.22 31:34 31:34
2022.04.22
Dharmette: Satipaṭṭhāna (60) Tranquility and Samādhi Factors of Awakening Gil Fronsdal 2022.04.21 13:58 13:58
2022.04.21
Guided Meditation: Tranquility and Peace Gil Fronsdal 2022.04.21 24:47 24:47
2022.04.21
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